Fattayah (Senegalese Meat Pies)
These savory Senegalese meat pies feature a spiced ground beef filling encased in a soft, flaky dough. They make a satisfying snack or light meal, perfect for sharing.
Оригинална рецепта от Forkin
- Общо време
- 1 ч 35 мин
- Порции
- 6
- Трудност
- Средна
- На порция
- 513 kcal
Информация за алергени: може да съдържа глутен. Ако имате алергия, винаги проверявайте опаковките на съставките.
Подготовка
Съставки
dough
- 300 gall-purpose flour
- 7 gactive dry yeast
- 1 ч.л.sugar
- 0,5 ч.л.salt
- 180 mlwater, warm
- 2 с.л.vegetable oil
filling
- 250 gground beef, lean
- 0,5 бр.yellow onion, finely chopped
- 2 скилидкаgarlic, minced
- 0,5 бр.red bell pepper, finely diced
- 1 с.л.tomato paste
- 1 ч.л.curry powder
- 0,5 ч.л.black pepper, ground
- 0,25 ч.л.cayenne pepper(по желание)
- 0,5 ч.л.salt
frying
- 0,5 чашаvegetable oil, for frying
Оборудване
slotted spoon · deep pot or pan · rolling pin · large bowl · spatula · wire rack · skillet
Начин на приготвяне
Стъпка по стъпка
- 1
In a large bowl, combine the all-purpose flour, active dry yeast, sugar, and salt for the dough.
Около 2 мин
Бележка на готвача: Ensure your water is warm (around 105-115°F or 40-46°C) to activate the yeast without killing it.
- 2
Gradually add the warm water and vegetable oil to the dry ingredients, mixing until a shaggy dough forms.
Около 2 мин
- 3
Turn the dough out onto a lightly floured surface and knead for 8-10 minutes until it is smooth and elastic.
Около 10 мин
- 4
Place the dough in a lightly oiled bowl, cover it with a clean kitchen towel or plastic wrap, and let it rise in a warm place for 30 minutes, or until doubled in size.
Около 30 мин
- 5
While the dough is rising, prepare the filling. Heat a tablespoon of vegetable oil in a large skillet over medium heat.
Около 1 мин
- 6
Add the ground beef to the skillet and cook, breaking it up with a spoon, until it is browned.
Около 5 мин
Бележка на готвача: Drain any excess fat if necessary.
- 7
Stir in the yellow onion and garlic, and cook for another 3-4 minutes until softened and fragrant.
Около 4 мин
- 8
Add the red bell pepper, tomato paste, curry powder, black pepper, cayenne pepper (if using), and salt to the skillet.
Около 1 мин
- 9
Cook the filling for 5-7 minutes, stirring occasionally, until the bell pepper is tender and the flavors have melded.
Около 7 мин
- 10
Remove the filling from the heat and let it cool slightly.
Около 5 мин
Бележка на готвача: Cooling the filling prevents it from tearing the dough later.
- 11
Once the dough has risen, punch it down gently and divide it into 6 equal pieces.
Около 2 мин
- 12
On a lightly floured surface, roll each piece of dough into a circle about 6 inches (15 cm) in diameter.
Около 6 мин
Бележка на готвача: Aim for a thickness of about 1/8 inch (3 mm).
- 13
Place a generous spoonful of the cooled meat filling on one half of each dough circle.
Около 3 мин
Бележка на готвача: Leave a small border around the edge for sealing.
- 14
Fold the other half of the dough over the filling to create a half-moon shape, then crimp the edges with a fork to seal.
Около 3 мин
Бележка на готвача: Ensure the edges are well-sealed to prevent the filling from escaping during frying.
- 15
Heat the vegetable oil for frying in a deep pot or large skillet over medium-high heat until it reaches 350°F (175°C).
Около 5 мин
Бележка на готвача: If you don't have a thermometer, a small piece of dough should sizzle immediately when dropped in.
- 16
Carefully place 2-3 fattayah into the hot oil, ensuring not to overcrowd the pan.
Около 1 мин
- 17
Fry for 2-3 minutes per side, or until golden brown and cooked through.
Около 6 мин
- 18
Remove the fattayah with a slotted spoon and place them on a wire rack lined with paper towels to drain excess oil.
Около 1 мин
- 19
Serve warm and enjoy.
На порция
Хранителни стойности
- Калории
- 512,6kcal
- Белтъчини
- 13,2g
- Въглехидрати
- 43,2g
- Мазнини
- 31,9g
- Фибри
- 2,6g
- Захари
- 2,6g
Приблизителни стойности според количествата на съставките в рецептата. Те могат да варират според марките и замените.
Съхранете го добре
Store leftover fattayah in an airtight container in the refrigerator.
Reheat in a preheated oven at 350°F (175°C) for 10-15 minutes, or in an air fryer until warmed through and crispy.