Към основното съдържание
Forkin
SauceSide DishAppetizer

Fresh Mint Chutney

This vibrant Indian Fresh Mint Chutney offers a refreshing burst of cool mint and cilantro, balanced with a zesty kick of lemon and subtle spice. Perfect as a dipping sauce, spread, or accompaniment, it elevates any meal with its bright, herbaceous flavors and smooth texture.

Оригинална рецепта от Forkin

Общо време
10 мин
Порции
4
Трудност
Лесна
На порция
11 kcal
ВеганВегетарианскаБез глутен
Fresh Mint Chutney

Подготовка

Съставки

  • 1,5 чашаfresh mint leaves, packed
  • 0,5 чашаfresh coriander leaves, packed
  • 1 бр.green chili, stem removed
  • 4 gginger, peeled
  • 1 скилидкаgarlic, peeled(по желание)
  • 1 с.л.lemon juice
  • 0,5 ч.л.cumin powder
  • 0,5 ч.л.black salt
  • 2 с.л.water

Оборудване

Small blender · Food processor (по желание) · Chef's knife · Cutting board · Measuring spoons · Airtight container · Rubber spatula

Начин на приготвяне

Стъпка по стъпка

  1. 1

    Thoroughly rinse the fresh mint and coriander leaves under cool running water to remove any dirt or debris.

    Около 2 мин

    Бележка на готвача: Gently shake off excess water, then lay the herbs on a clean kitchen towel or paper towels and pat them completely dry. This prevents the chutney from becoming watery and helps preserve its vibrant color.

  2. 2

    Carefully trim off any thick stems from the mint and coriander, using only the tender leaves and thin stems.

    Около 1 мин

  3. 3

    Roughly chop the green chili, ginger, and garlic clove (if using) into smaller pieces to facilitate blending.

    Около 1 мин

    Бележка на готвача: For less heat, remove the seeds and white pith from the green chili before chopping. For a spicier chutney, leave them in.

  4. 4

    Combine the dried mint leaves, coriander leaves, chopped green chili, ginger, garlic, lemon juice, cumin powder, and black salt in the bowl of a small blender or food processor.

    Около 1 мин

    Бележка на готвача: Ensure all ingredients are added before blending to achieve an even consistency and flavor distribution.

  5. 5

    Add the 2 tablespoons of water to the blender with the other ingredients.

  6. 6

    Secure the lid and blend the mixture on high speed until it forms a smooth, vibrant green paste.

    Около 3 мин

    Бележка на готвача: Pause and scrape down the sides of the blender with a spatula as needed to ensure all ingredients are incorporated and blended evenly. If the mixture is too thick to blend, add an additional tablespoon of water at a time, sparingly, until it reaches a smooth consistency.

  7. 7

    Taste the freshly blended chutney and adjust the seasoning as desired, adding more black salt, lemon juice, or a pinch of chili powder for extra heat.

    Около 1 мин

    Бележка на готвача: Black salt (kala namak) adds a unique savory, slightly sulfuric flavor that is characteristic of Indian chutneys. If you don't have it, regular salt can be used, but the flavor profile will be slightly different.

  8. 8

    Transfer the finished mint chutney to a clean, airtight container.

    Около 1 мин

    Бележка на готвача: For best flavor, allow the chutney to rest for at least 15-30 minutes before serving, as this allows the flavors to meld and deepen.

На порция

Хранителни стойности

61%Оценка
Калории
10,6kcal
Белтъчини
0,6g
Въглехидрати
1,8g
Мазнини
0,2g
Фибри
0,8g
Захари
0,2g

Приблизителни стойности според количествата на съставките в рецептата. Те могат да варират според марките и замените.

Съхранете го добре

Бележка на готвача:

This versatile chutney pairs wonderfully with Indian snacks like samosas, pakoras, or kebabs. It also makes a fantastic spread for sandwiches, wraps, or as a vibrant accompaniment to grilled meats or vegetables. For a slightly different flavor profile, you can add a small piece of roasted green chili or a pinch of sugar to balance the tartness.

Съхранение

Store the mint chutney in a clean, airtight container in the refrigerator.

Претопляне

This chutney is best served chilled or at room temperature; no reheating is required.