Gluten-Free Thai Basil Chicken (Pad Krapow Gai)
This quick and flavorful Thai Basil Chicken is a staple in Thai cuisine, featuring ground chicken stir-fried with aromatic Thai basil and a savory, slightly spicy sauce. This version is adapted to be gluten-free, perfect for a fast weeknight meal.
Оригинална рецепта от Forkin
- Общо време
- 30 мин
- Порции
- 4
- Трудност
- Средна
- На порция
- 704 kcal
Информация за алергени: може да съдържа яйца, риба, мекотели и соя. Ако имате алергия, винаги проверявайте опаковките на съставките.
Подготовка
Съставки
Съставки
- 450 gground chicken
- 1 чашаfresh thai basil leaves, packed
- 4 скилидкаgarlic, minced
- 1 бр.shallot, thinly sliced
- 2 бр.red chili, sliced (adjust to taste)
- 2 с.л.light olive oil
sauce
- 3 с.л.gluten-free tamari
- 1 с.л.gluten-free oyster sauce
- 1 с.л.fish sauce
- 1 ч.л.sugar
- 2 с.л.water
for serving
- 4 чашаcooked jasmine rice
- 4 бр.fried egg(по желание)
Оборудване
wok · spatula · skillet · whisk · small bowl
Начин на приготвяне
Стъпка по стъпка
- 1
Prepare the sauce by whisking together the gluten-free tamari, gluten-free oyster sauce, fish sauce, sugar, and water in a small bowl.
Около 2 мин
- 2
Heat the light olive oil in a large wok or skillet over medium-high heat.
Около 1 мин
- 3
Add the minced garlic, sliced shallot, and sliced red chili to the hot oil and stir-fry for 1-2 minutes until fragrant.
Около 2 мин
Бележка на готвача: Be careful not to burn the garlic.
- 4
Add the ground chicken to the wok and break it apart with your spatula.
- 5
Cook the chicken for 5-7 minutes, stirring occasionally, until it is fully cooked through and lightly browned.
Около 7 мин
- 6
Pour the prepared sauce over the cooked chicken and stir well to coat.
Около 1 мин
- 7
Bring the sauce to a simmer and cook for 1-2 minutes until it slightly thickens.
Около 2 мин
- 8
Remove the wok from the heat and stir in the fresh Thai basil leaves until they wilt, about 30 seconds.
Около 1 мин
Бележка на готвача: Adding the basil off the heat preserves its vibrant flavor and color.
- 9
Serve immediately over cooked jasmine rice, optionally topped with a fried egg.
На порция
Хранителни стойности
- Калории
- 704,3kcal
- Белтъчини
- 32,9g
- Въглехидрати
- 70,3g
- Мазнини
- 32,2g
- Фибри
- 2,8g
- Захари
- 2,3g
Приблизителни стойности според количествата на съставките в рецептата. Те могат да варират според марките и замените.
Съхранете го добре
Store leftover Thai Basil Chicken in an airtight container in the refrigerator.
Reheat gently in a pan over medium heat or in the microwave until warmed through.