Към основното съдържание
Forkin
Main CourseDinner

Gluten-Free Thai Basil Chicken (Pad Krapow Gai)

This quick and flavorful Thai Basil Chicken is a staple in Thai cuisine, featuring ground chicken stir-fried with aromatic Thai basil and a savory, slightly spicy sauce. This version is adapted to be gluten-free, perfect for a fast weeknight meal.

Оригинална рецепта от Forkin

Общо време
30 мин
Порции
4
Трудност
Средна
На порция
704 kcal

Информация за алергени: може да съдържа яйца, риба, мекотели и соя. Ако имате алергия, винаги проверявайте опаковките на съставките.

Gluten-Free Thai Basil Chicken (Pad Krapow Gai)

Подготовка

Съставки

Съставки

  • 450 gground chicken
  • 1 чашаfresh thai basil leaves, packed
  • 4 скилидкаgarlic, minced
  • 1 бр.shallot, thinly sliced
  • 2 бр.red chili, sliced (adjust to taste)
  • 2 с.л.light olive oil

sauce

  • 3 с.л.gluten-free tamari
  • 1 с.л.gluten-free oyster sauce
  • 1 с.л.fish sauce
  • 1 ч.л.sugar
  • 2 с.л.water

for serving

  • 4 чашаcooked jasmine rice
  • 4 бр.fried egg(по желание)

Оборудване

wok · spatula · skillet · whisk · small bowl

Начин на приготвяне

Стъпка по стъпка

  1. 1

    Prepare the sauce by whisking together the gluten-free tamari, gluten-free oyster sauce, fish sauce, sugar, and water in a small bowl.

    Около 2 мин

  2. 2

    Heat the light olive oil in a large wok or skillet over medium-high heat.

    Около 1 мин

  3. 3

    Add the minced garlic, sliced shallot, and sliced red chili to the hot oil and stir-fry for 1-2 minutes until fragrant.

    Около 2 мин

    Бележка на готвача: Be careful not to burn the garlic.

  4. 4

    Add the ground chicken to the wok and break it apart with your spatula.

  5. 5

    Cook the chicken for 5-7 minutes, stirring occasionally, until it is fully cooked through and lightly browned.

    Около 7 мин

  6. 6

    Pour the prepared sauce over the cooked chicken and stir well to coat.

    Около 1 мин

  7. 7

    Bring the sauce to a simmer and cook for 1-2 minutes until it slightly thickens.

    Около 2 мин

  8. 8

    Remove the wok from the heat and stir in the fresh Thai basil leaves until they wilt, about 30 seconds.

    Около 1 мин

    Бележка на готвача: Adding the basil off the heat preserves its vibrant flavor and color.

  9. 9

    Serve immediately over cooked jasmine rice, optionally topped with a fried egg.

На порция

Хранителни стойности

71%Оценка
Калории
704,3kcal
Белтъчини
32,9g
Въглехидрати
70,3g
Мазнини
32,2g
Фибри
2,8g
Захари
2,3g

Приблизителни стойности според количествата на съставките в рецептата. Те могат да варират според марките и замените.

Съхранете го добре

Съхранение

Store leftover Thai Basil Chicken in an airtight container in the refrigerator.

Претопляне

Reheat gently in a pan over medium heat or in the microwave until warmed through.