Към основното съдържание
Forkin
AppetizerSnack

Gobi Manchurian

A popular Indo-Chinese appetizer, Gobi Manchurian features crispy fried cauliflower florets tossed in a sweet, sour, and spicy sauce. This vegan version offers a delightful balance of textures and flavors.

Оригинална рецепта от Forkin

Общо време
45 мин
Порции
4
Трудност
Средна
На порция
336 kcal

Информация за алергени: може да съдържа глутен и соя. Ако имате алергия, винаги проверявайте опаковките на съставките.

Gobi Manchurian

Подготовка

Съставки

Съставки

  • 500 gcauliflower, cut into florets
  • 3 чашаvegetable oil, for deep frying

batter

  • 0,5 чашаall-purpose flour
  • 0,25 чашаcornstarch
  • 1 ч.л.ginger garlic paste
  • 0,5 ч.л.salt
  • 0,25 ч.л.black pepper, ground
  • 0,5 чашаwater

sauce

  • 1 с.л.ginger, finely chopped
  • 1 с.л.garlic, finely chopped
  • 1 бр.green chili, slit
  • 0,25 бр.yellow onion, finely chopped
  • 0,5 бр.bell pepper, diced
  • 2 с.л.soy sauce
  • 2 с.л.tomato ketchup
  • 1 с.л.chili sauce
  • 1 ч.л.rice vinegar
  • 1 ч.л.sugar

slurry

  • 1 ч.л.cornstarch
  • 2 с.л.water

garnish

  • 2 бр.scallion, chopped

Оборудване

slotted spoon · wok · deep pan · paper towels · large bowl · whisk

Начин на приготвяне

Стъпка по стъпка

  1. 1

    In a large bowl, combine the all-purpose flour, cornstarch, ginger garlic paste, salt, and black pepper for the batter.

    Около 2 мин

  2. 2

    Gradually add water to the dry ingredients, whisking until you have a smooth, lump-free batter of medium consistency.

    Около 3 мин

    Бележка на готвача: The batter should be thick enough to coat the cauliflower florets.

  3. 3

    Add the cauliflower florets to the batter and toss gently to ensure they are fully coated.

    Около 2 мин

  4. 4

    Heat the vegetable oil in a deep pan or wok over medium-high heat until it reaches about 170°C (340°F).

    Около 5 мин

    Бележка на готвача: Test the oil temperature by dropping a small amount of batter; it should sizzle and rise immediately.

  5. 5

    Carefully drop the battered cauliflower florets into the hot oil, frying them in batches to avoid overcrowding the pan.

    Около 8 мин

    Бележка на готвача: Overcrowding will lower the oil temperature and make the cauliflower soggy.

  6. 6

    Fry each batch for 3-4 minutes, or until the cauliflower is golden brown and crispy.

  7. 7

    Remove the fried cauliflower with a slotted spoon and place it on a plate lined with paper towels to drain excess oil.

    Около 1 мин

  8. 8

    In a separate pan or wok, heat a tablespoon of the remaining vegetable oil over medium heat.

    Около 1 мин

  9. 9

    Add the chopped ginger, garlic, and green chili, and sauté for 30 seconds until fragrant.

    Около 1 мин

  10. 10

    Stir in the chopped yellow onion and diced bell pepper, cooking for 2-3 minutes until they begin to soften.

    Около 3 мин

    Бележка на готвача: Do not overcook the vegetables; they should retain a slight crunch.

  11. 11

    Add the soy sauce, tomato ketchup, chili sauce, rice vinegar, and sugar to the pan, stirring to combine well.

    Около 1 мин

  12. 12

    In a small bowl, whisk together the cornstarch and water to create a slurry.

    Около 1 мин

  13. 13

    Pour the cornstarch slurry into the sauce, stirring continuously until the sauce thickens.

    Около 1 мин

  14. 14

    Add the fried cauliflower florets to the thickened sauce and toss quickly to coat them evenly.

    Около 1 мин

    Бележка на готвача: Work quickly to keep the cauliflower crispy.

  15. 15

    Garnish with chopped scallions and serve immediately.

    Бележка на готвача: Gobi Manchurian is best enjoyed fresh.

На порция

Хранителни стойности

65%Оценка
Калории
335,7kcal
Белтъчини
5,4g
Въглехидрати
34,9g
Мазнини
20,3g
Фибри
4g
Захари
7,1g

Приблизителни стойности според количествата на съставките в рецептата. Те могат да варират според марките и замените.

Съхранете го добре

Съхранение

Store leftover Gobi Manchurian in an airtight container in the refrigerator.

Претопляне

Reheat in a pan over medium heat or in an oven until warmed through, though it may lose some crispness.