Към основното съдържание
Forkin
Side DishAppetizerSalad

Gomae (Japanese Spinach Salad with Sesame Dressing)

A classic Japanese side dish featuring blanched spinach tossed in a sweet and savory nutty sesame dressing. This simple, elegant salad comes together quickly and provides a wonderful contrast of textures and flavors.

Оригинална рецепта от Forkin

Общо време
15 мин
Порции
4
Трудност
Лесна
На порция
114 kcal
Вегетарианска

Информация за алергени: може да съдържа глутен, сусам и соя. Ако имате алергия, винаги проверявайте опаковките на съставките.

Gomae (Japanese Spinach Salad with Sesame Dressing)

Подготовка

Съставки

Съставки

  • 250 gspinach, fresh

dressing

  • 3 с.л.toasted sesame seed
  • 2 с.л.soy sauce
  • 1 с.л.granulated sugar
  • 1 с.л.mirin

garnish

  • 1 ч.л.toasted sesame seed(по желание)

Оборудване

bowl · pot · colander · cutting board · knife · mortar and pestle

Начин на приготвяне

Стъпка по стъпка

  1. 1

    Prepare the dressing by grinding the main portion of toasted sesame seeds in a mortar and pestle or spice grinder until a coarse paste forms.

    Около 3 мин

    Бележка на готвача: For a deeper flavor, ensure your sesame seeds are well-toasted and fragrant before grinding.

  2. 2

    In a small bowl, mix the ground sesame with the soy sauce, sugar, and mirin to create the dressing. Set aside.

    Около 1 мин

  3. 3

    Bring a large pot of water to a boil and prepare a separate large bowl of ice water.

    Около 3 мин

  4. 4

    Wash the spinach thoroughly, then add it to the boiling water and blanch for about 60 seconds until wilted but still vibrant green.

    Около 1 мин

    Бележка на готвача: Do not overcook the spinach or it will become mushy.

  5. 5

    Using a slotted spoon or strainer, immediately transfer the spinach to the ice water bath to stop the cooking process.

    Около 1 мин

    Бележка на готвача: This 'shocking' step helps the spinach retain its bright green color.

  6. 6

    Once cool, drain the spinach and squeeze out as much excess water as possible by hand.

    Около 2 мин

    Бележка на готвача: Removing water is crucial for the dressing to adhere properly and not become diluted.

  7. 7

    Place the squeezed spinach on a cutting board and chop into bite-sized sections, about 3-4 cm long.

    Около 1 мин

  8. 8

    In a mixing bowl, combine the chopped spinach and the prepared sesame dressing, tossing gently to coat everything evenly.

    Около 1 мин

  9. 9

    Transfer to a serving dish and garnish with the remaining toasted sesame seeds, if using.

На порция

Хранителни стойности

64%Оценка
Калории
113,6kcal
Белтъчини
4,5g
Въглехидрати
10,9g
Мазнини
6,5g
Фибри
2,9g
Захари
5,5g

Приблизителни стойности според количествата на съставките в рецептата. Те могат да варират според марките и замените.

Съхранете го добре

Съхранение

Store in an airtight container in the refrigerator.

Претопляне

Serve chilled or at room temperature; do not reheat.