Hearty Vegan Minestrone

Подготовка

Съставки

Начин на приготвяне

Стъпка по стъпка

1. 1

   Heat the olive oil in a large pot or Dutch oven over medium heat.

   Около 1 мин

2. 2

   Add the onion, carrot, and celery to the pot and cook, stirring occasionally, until softened, about 5-7 minutes.

   Около 7 мин

3. 3

   Stir in the garlic and cook for another minute until fragrant.

   Около 1 мин

   Бележка на готвача: Be careful not to burn the garlic.

4. 4

   Pour in the diced tomatoes and vegetable broth, then add the diced potato, zucchini, and green beans.

   Около 2 мин

5. 5

   Bring the soup to a boil, then reduce the heat to low, cover, and simmer for 15 minutes, or until the vegetables are tender.

   Около 15 мин

6. 6

   Stir in the kidney beans and small pasta. Continue to simmer, uncovered, for another 8-10 minutes, or until the pasta is al dente.

   Около 10 мин

   Бележка на готвача: Stir occasionally to prevent the pasta from sticking to the bottom of the pot.

7. 7

   Remove the pot from the heat and stir in the fresh spinach until it wilts.

   Около 2 мин

8. 8

   Season the soup with salt and freshly ground black pepper to taste.

   Около 1 мин

   Бележка на готвача: Taste and adjust seasonings as needed.

9. 9

   Ladle the minestrone into bowls and garnish with fresh parsley, if desired, before serving.

   Около 1 мин