Към основното съдържание
Forkin
DinnerMain CourseSoup

Hearty Vegan Ribollita

This robust Tuscan vegetable and bread soup is a comforting and nutritious meal. It features a rich broth brimming with seasonal vegetables, cannellini beans, and kale, thickened with day-old bread. Perfect for a cozy evening.

Оригинална рецепта от Forkin

Общо време
1 ч 15 мин
Порции
6
Трудност
Средна
На порция
310 kcal

Информация за алергени: може да съдържа целина и глутен. Ако имате алергия, винаги проверявайте опаковките на съставките.

Hearty Vegan Ribollita

Подготовка

Съставки

Съставки

  • 30 mlolive oil
  • 1 бр.yellow onion, chopped
  • 2 бр.carrot, diced
  • 2 бр.celery stalk, diced
  • 3 скилидкаgarlic, minced
  • 400 gcanned diced tomato, undrained
  • 1,5 lvegetable broth
  • 400 gcannellini bean, rinsed and drained
  • 0,5 бр.savoy cabbage, shredded
  • 200 gkale, stems removed, chopped
  • 200 gstale bread, torn into pieces
  • 1 ч.л.salt
  • 0,5 ч.л.black pepper, freshly ground

garnish

  • 2 с.л.fresh parsley, chopped

Оборудване

large pot · knife · cutting board

Начин на приготвяне

Стъпка по стъпка

  1. 1

    Heat the olive oil in a large pot or Dutch oven over medium heat.

    Около 2 мин

    Бележка на готвача: Ensure the pot is large enough to hold all ingredients comfortably.

  2. 2

    Add the yellow onion, carrot, and celery stalk to the pot. Sauté for 8-10 minutes until the vegetables soften.

    Около 10 мин

    Бележка на готвача: Stir occasionally to prevent sticking and ensure even cooking.

  3. 3

    Stir in the garlic and cook for another 1 minute until fragrant.

    Около 1 мин

    Бележка на готвача: Be careful not to burn the garlic, as it can turn bitter quickly.

  4. 4

    Pour in the canned diced tomato and vegetable broth. Bring the mixture to a gentle boil.

    Около 5 мин

  5. 5

    Add the cannellini bean, savoy cabbage, and kale to the pot. Reduce the heat to low, cover, and simmer for 30 minutes, or until the cabbage is tender.

    Около 30 мин

    Бележка на готвача: The kale will wilt down significantly as it cooks.

  6. 6

    Stir in the stale bread pieces. Continue to simmer for another 5 minutes, allowing the bread to absorb some of the broth and thicken the soup.

    Около 5 мин

    Бележка на готвача: The bread is meant to break down and become part of the soup's texture, not remain as distinct pieces.

  7. 7

    Season the soup with salt and black pepper to taste.

    Около 1 мин

    Бележка на готвача: Taste and adjust seasonings as needed, remembering that the broth can vary in saltiness.

  8. 8

    Ladle the hot ribollita into bowls and garnish with fresh parsley.

    Бележка на готвача: A drizzle of extra virgin olive oil at serving is also traditional and adds a nice finish.

На порция

Хранителни стойности

71%Оценка
Калории
310,3kcal
Белтъчини
14,3g
Въглехидрати
50,7g
Мазнини
6,8g
Фибри
9,3g
Захари
9,5g

Приблизителни стойности според количествата на съставките в рецептата. Те могат да варират според марките и замените.

Съхранете го добре

Съхранение

Store leftover ribollita in an airtight container in the refrigerator.

Претопляне

Reheat gently on the stovetop over low heat, adding a splash of vegetable broth or water if it's too thick.