Hiyashi Chuka (Cold Ramen Noodles)
This refreshing cold ramen salad is a perfect light meal for warmer weather. It features chilled ramen noodles topped with a variety of colorful ingredients and a tangy soy-sesame dressing. Customize with your favorite proteins and vegetables for a versatile dish.
Оригинална рецепта от Forkin
- Общо време
- 35 мин
- Порции
- 2
- Трудност
- Средна
- На порция
- 565 kcal
Информация за алергени: може да съдържа яйца, глутен, горчица, сусам и соя. Ако имате алергия, винаги проверявайте опаковките на съставките.
Подготовка
Съставки
noodles
- 170 gramen noodles, fresh or dried
toppings
- 0,5 бр.cucumber, julienned
- 1 бр.carrot, julienned
- 60 gham, julienned
- 2 бр.egg, beaten
dressing
- 4 с.л.soy sauce
- 4 с.л.rice vinegar
- 2 ч.л.sesame oil
- 2 ч.л.sugar
- 2 с.л.water
garnish
- 0,5 ч.л.mustard, karashi or dijon(по желание)
Оборудване
pot · colander · mixing bowl · cutting board · knife · whisk · non-stick pan
Начин на приготвяне
Стъпка по стъпка
- 1
Prepare the dressing by whisking together the soy sauce, rice vinegar, sesame oil, sugar, and water in a small bowl; set aside.
Около 2 мин
Бележка на готвача: Taste the dressing and adjust sweetness or tanginess to your preference.
- 2
Heat a lightly oiled non-stick pan over medium heat.
Около 1 мин
- 3
Pour the beaten egg into the hot pan and swirl to create a thin omelet or crepe.
Около 1 мин
Бележка на готвача: Cook until just set, do not brown.
- 4
Remove the cooked egg crepe from the pan, let it cool, then roll it up and slice into thin julienne strips.
Около 3 мин
- 5
Bring a pot of water to a rolling boil.
Около 5 мин
- 6
Add the ramen noodles to the boiling water and cook according to package directions until al dente.
Около 3 мин
Бележка на готвача: Do not overcook the noodles, as they will be served cold.
- 7
Drain the cooked noodles immediately and rinse thoroughly under cold running water to stop the cooking process and remove excess starch.
Около 2 мин
Бележка на готвача: Rinsing well ensures the noodles don't stick together and become slimy.
- 8
Drain the noodles very well and divide them between two serving bowls.
Около 1 мин
- 9
Arrange the julienned cucumber, carrot, ham, and egg strips neatly over the noodles in each bowl.
Около 3 мин
Бележка на готвача: Aim for an appealing, colorful presentation.
- 10
Pour the prepared dressing evenly over the toppings and noodles.
Около 1 мин
- 11
Serve immediately, optionally with a dollop of mustard on the side.
На порция
Хранителни стойности
- Калории
- 564,5kcal
- Белтъчини
- 23g
- Въглехидрати
- 59,4g
- Мазнини
- 25,8g
- Фибри
- 3g
- Захари
- 8,3g
Приблизителни стойности според количествата на съставките в рецептата. Те могат да варират според марките и замените.
Съхранете го добре
Store leftover hiyashi chuka and dressing separately in airtight containers in the refrigerator.
This dish is intended to be eaten cold, do not reheat.