Към основното съдържание
Forkin
Side Dish

Honey Glazed Carrots

These simple honey-glazed carrots are a perfect sweet and savory side dish. Tender carrots are coated in a buttery, rich glaze, making them a crowd-plepleasing addition to any meal. This recipe is naturally paleo-friendly and quick to prepare.

Оригинална рецепта от Forkin

Общо време
25 мин
Порции
4
Трудност
Лесна
На порция
110 kcal
ВегетарианскаБез глутен

Информация за алергени: може да съдържа мляко. Ако имате алергия, винаги проверявайте опаковките на съставките.

Honey Glazed Carrots

Подготовка

Съставки

Съставки

  • 450 gcarrot, peeled and sliced into 1/2-inch thick coins
  • 0,5 чашаwater
  • 2 с.л.honey
  • 1 с.л.ghee
  • 0,5 ч.л.salt
  • 0,25 ч.л.black pepper, freshly ground

garnish

  • 1 с.л.fresh parsley, chopped(по желание)

Оборудване

large skillet · cutting board · knife

Начин на приготвяне

Стъпка по стъпка

  1. 1

    Add the sliced carrots and water to a large skillet or frying pan.

  2. 2

    Bring the water to a boil over medium-high heat, then reduce heat to medium-low, cover, and simmer for 5-7 minutes, or until carrots are tender-crisp.

    Около 7 мин

    Бележка на готвача: Do not overcook the carrots at this stage, they should still have a slight bite.

  3. 3

    Remove the lid and increase the heat to medium-high. Cook until all the water has evaporated.

    Около 3 мин

  4. 4

    Add the ghee and honey to the pan with the carrots. Stir well to coat the carrots.

    Около 1 мин

  5. 5

    Continue to cook, stirring frequently, for another 3-5 minutes, until the carrots are nicely glazed and slightly caramelized.

    Около 4 мин

    Бележка на готвача: Watch closely to prevent burning, as the honey can caramelize quickly.

  6. 6

    Season with salt and black pepper to taste.

  7. 7

    Remove from heat and transfer to a serving dish. Garnish with fresh parsley, if desired, before serving.

На порция

Хранителни стойности

69%Оценка
Калории
110,4kcal
Белтъчини
1,1g
Въглехидрати
20g
Мазнини
3,7g
Фибри
3,2g
Захари
13,9g

Приблизителни стойности според количествата на съставките в рецептата. Те могат да варират според марките и замените.

Съхранете го добре

Съхранение

Store leftover honey glazed carrots in an airtight container in the refrigerator.

Претопляне

Reheat gently in a microwave or on the stovetop over low heat until warmed through.