Към основното съдържание
Forkin
Main CourseDinner

Irish Stew

A classic, hearty stew featuring tender lamb, potatoes, and root vegetables simmered slowly in a savory broth. This comforting one-pot meal is a staple of Irish cuisine, perfect for a cold day.

Оригинална рецепта от Forkin

Общо време
2 ч 20 мин
Порции
4
Трудност
Средна
На порция
813 kcal

Информация за алергени: може да съдържа целина и глутен. Ако имате алергия, винаги проверявайте опаковките на съставките.

Irish Stew

Подготовка

Съставки

Съставки

  • 800 glamb shoulder, cut into 2-inch cubes
  • 2 с.л.vegetable oil
  • 2 бр.yellow onion, chopped
  • 3 бр.carrot, peeled and cut into chunks
  • 2 бр.celery, chopped
  • 4 скилидкаgarlic, minced
  • 2 с.л.all-purpose flour
  • 1 ч.л.salt
  • 0,5 ч.л.black pepper, freshly ground
  • 1000 mllamb broth
  • 1 ч.л.dried thyme
  • 1 бр.bay leaf
  • 800 gpotato, peeled and quartered

garnish

  • 2 с.л.parsley, fresh, chopped

Оборудване

ladle · measuring spoons · cutting board · knife · large pot or dutch oven

Начин на приготвяне

Стъпка по стъпка

  1. 1

    Pat the lamb cubes dry with paper towels, then season them all over with salt and black pepper.

    Около 5 мин

    Бележка на готвача: Drying the meat helps it brown better instead of steaming.

  2. 2

    Heat the vegetable oil in a large pot or Dutch oven over medium-high heat. Working in batches, sear the lamb on all sides until well-browned.

    Около 10 мин

    Бележка на готвача: Don't overcrowd the pot, as this will lower the temperature and prevent browning. Set the browned lamb aside on a plate.

  3. 3

    Reduce the heat to medium and add the chopped onion, carrot, and celery to the same pot. Sauté for about 7 minutes until softened.

    Около 7 мин

  4. 4

    Stir in the minced garlic and cook for one minute until fragrant.

    Около 1 мин

  5. 5

    Sprinkle the all-purpose flour over the vegetables and stir continuously for one minute to cook out the raw flour taste.

    Около 1 мин

    Бележка на готвача: This step will help thicken the stew.

  6. 6

    Gradually pour in the lamb broth, stirring and scraping the bottom of the pot to deglaze and incorporate the flavorful browned bits.

    Около 2 мин

  7. 7

    Return the seared lamb to the pot, along with any accumulated juices. Add the dried thyme and the bay leaf.

    Около 1 мин

  8. 8

    Bring the stew to a boil, then immediately reduce the heat to low, cover the pot, and let it simmer gently for 1 hour.

    Около 1 ч

    Бележка на готвача: A gentle simmer, not a rolling boil, is key for tender meat.

  9. 9

    Add the quartered potatoes to the pot, stirring to submerge them in the liquid.

    Около 1 мин

  10. 10

    Cover the pot again and continue to simmer for another 30-45 minutes, until both the lamb and potatoes are tender.

    Около 35 мин

    Бележка на готвача: Test readiness by easily piercing a piece of lamb and potato with a fork.

  11. 11

    Remove the bay leaf from the stew. Taste and adjust seasoning with more salt and pepper if needed.

    Около 1 мин

  12. 12

    Ladle the hot stew into serving bowls and garnish with the fresh chopped parsley.

    Около 1 мин

На порция

Хранителни стойности

53%Оценка
Калории
813,2kcal
Белтъчини
40,6g
Въглехидрати
53,2g
Мазнини
52,1g
Фибри
8,3g
Захари
8,5g

Приблизителни стойности според количествата на съставките в рецептата. Те могат да варират според марките и замените.

Съхранете го добре

Съхранение

Store leftovers in an airtight container in the refrigerator.

Претопляне

Reheat gently on the stovetop or in the microwave until hot throughout.