Irish Stew
A classic, hearty stew featuring tender lamb, potatoes, and root vegetables simmered slowly in a savory broth. This comforting one-pot meal is a staple of Irish cuisine, perfect for a cold day.
Оригинална рецепта от Forkin
- Общо време
- 2 ч 20 мин
- Порции
- 4
- Трудност
- Средна
- На порция
- 813 kcal
Информация за алергени: може да съдържа целина и глутен. Ако имате алергия, винаги проверявайте опаковките на съставките.
Подготовка
Съставки
Съставки
- 800 glamb shoulder, cut into 2-inch cubes
- 2 с.л.vegetable oil
- 2 бр.yellow onion, chopped
- 3 бр.carrot, peeled and cut into chunks
- 2 бр.celery, chopped
- 4 скилидкаgarlic, minced
- 2 с.л.all-purpose flour
- 1 ч.л.salt
- 0,5 ч.л.black pepper, freshly ground
- 1000 mllamb broth
- 1 ч.л.dried thyme
- 1 бр.bay leaf
- 800 gpotato, peeled and quartered
garnish
- 2 с.л.parsley, fresh, chopped
Оборудване
ladle · measuring spoons · cutting board · knife · large pot or dutch oven
Начин на приготвяне
Стъпка по стъпка
- 1
Pat the lamb cubes dry with paper towels, then season them all over with salt and black pepper.
Около 5 мин
Бележка на готвача: Drying the meat helps it brown better instead of steaming.
- 2
Heat the vegetable oil in a large pot or Dutch oven over medium-high heat. Working in batches, sear the lamb on all sides until well-browned.
Около 10 мин
Бележка на готвача: Don't overcrowd the pot, as this will lower the temperature and prevent browning. Set the browned lamb aside on a plate.
- 3
Reduce the heat to medium and add the chopped onion, carrot, and celery to the same pot. Sauté for about 7 minutes until softened.
Около 7 мин
- 4
Stir in the minced garlic and cook for one minute until fragrant.
Около 1 мин
- 5
Sprinkle the all-purpose flour over the vegetables and stir continuously for one minute to cook out the raw flour taste.
Около 1 мин
Бележка на готвача: This step will help thicken the stew.
- 6
Gradually pour in the lamb broth, stirring and scraping the bottom of the pot to deglaze and incorporate the flavorful browned bits.
Около 2 мин
- 7
Return the seared lamb to the pot, along with any accumulated juices. Add the dried thyme and the bay leaf.
Около 1 мин
- 8
Bring the stew to a boil, then immediately reduce the heat to low, cover the pot, and let it simmer gently for 1 hour.
Около 1 ч
Бележка на готвача: A gentle simmer, not a rolling boil, is key for tender meat.
- 9
Add the quartered potatoes to the pot, stirring to submerge them in the liquid.
Около 1 мин
- 10
Cover the pot again and continue to simmer for another 30-45 minutes, until both the lamb and potatoes are tender.
Около 35 мин
Бележка на готвача: Test readiness by easily piercing a piece of lamb and potato with a fork.
- 11
Remove the bay leaf from the stew. Taste and adjust seasoning with more salt and pepper if needed.
Около 1 мин
- 12
Ladle the hot stew into serving bowls and garnish with the fresh chopped parsley.
Около 1 мин
На порция
Хранителни стойности
- Калории
- 813,2kcal
- Белтъчини
- 40,6g
- Въглехидрати
- 53,2g
- Мазнини
- 52,1g
- Фибри
- 8,3g
- Захари
- 8,5g
Приблизителни стойности според количествата на съставките в рецептата. Те могат да варират според марките и замените.
Съхранете го добре
Store leftovers in an airtight container in the refrigerator.
Reheat gently on the stovetop or in the microwave until hot throughout.