Italian Stuffed Artichokes
Whole artichokes are trimmed and filled with a savory mixture of breadcrumbs, Parmesan cheese, garlic, and herbs. They are then gently simmered in a pot until perfectly tender, creating a classic and comforting dish.
Оригинална рецепта от Forkin
- Общо време
- 1 ч 30 мин
- Порции
- 4
- Трудност
- Средна
- На порция
- 515 kcal
Информация за алергени: може да съдържа глутен и мляко. Ако имате алергия, винаги проверявайте опаковките на съставките.
Подготовка
Съставки
Съставки
- 4 бр.artichoke, medium-sized
- 4 с.л.vegetable oil
stuffing
- 1,5 чашаbreadcrumb, from soft, stale bread
- 0,75 чашаparmesan cheese, grated
- 3 с.л.parsley, finely chopped
- 2 скилидкаgarlic, minced
- 0,5 чашаyellow onion, minced
- 0,5 ч.л.salt
- 0,25 ч.л.black pepper, freshly ground
Оборудване
kitchen scissors · mixing bowl · cutting board · knife · large pot with lid
Начин на приготвяне
Стъпка по стъпка
- 1
Prepare the artichokes by cutting off the stems so they can stand upright. Slice about 2-3 cm off the top.
Около 10 мин
Бележка на готвача: Use a serrated bread knife for easier cutting through the tough artichoke top.
- 2
Using kitchen scissors, trim the sharp, pointy tips off the outer leaves.
Около 5 мин
- 3
Gently spread the leaves apart and rinse the artichokes thoroughly under cold running water. Turn them upside down to drain completely.
Около 5 мин
- 4
In a medium bowl, combine the breadcrumbs, grated parmesan, chopped parsley, minced garlic, minced onion, salt, and pepper.
Около 3 мин
- 5
Carefully stuff the breadcrumb mixture between the leaves of each artichoke, filling them as much as possible.
Около 7 мин
Бележка на готвача: Start from the outside leaves and work your way in. A small spoon can be helpful.
- 6
Arrange the stuffed artichokes snugly in a single layer inside a large, deep pot with a lid.
Около 1 мин
- 7
Pour water into the pot until it comes about halfway up the sides of the artichokes.
Около 1 мин
Бележка на готвача: Be careful not to pour water directly over the stuffing.
- 8
Drizzle the vegetable oil evenly over the tops of the stuffed artichokes.
Около 1 мин
- 9
Bring the water to a boil over medium-high heat, then reduce the heat to low to maintain a gentle simmer.
Около 7 мин
- 10
Cover the pot and let the artichokes simmer for about 1 hour, or until tender.
Около 50 мин
Бележка на готвача: Check the water level occasionally and add more hot water if it gets too low.
- 11
Test for doneness by pulling an outer leaf; it should come off easily. The heart should be tender when pierced with a fork.
- 12
Carefully remove the artichokes from the pot and serve warm.
На порция
Хранителни стойности
- Калории
- 514,7kcal
- Белтъчини
- 23,5g
- Въглехидрати
- 66,1g
- Мазнини
- 21,9g
- Фибри
- 21,1g
- Захари
- 6,5g
Приблизителни стойности според количествата на съставките в рецептата. Те могат да варират според марките и замените.
Съхранете го добре
Store leftovers in an airtight container in the refrigerator.
Reheat gently in a covered pot with a splash of water or in the microwave until warmed through.