Main CourseDinner

Jujeh Kabob

Name: Jujeh Kabob
Prep time: 20 min
Cook time: 15 min
Total time: 2 h 35 min
Yield: 4 порции
Cuisine: persian
Ingredients: 900 g chicken breast boneless, skinless, cut into 1-inch cubes; 1 бр. yellow onion grated; 0,5 чаша plain yogurt; 3 с.л. lemon juice freshly squeezed; 0,25 ч.л. saffron threads ground and bloomed in 2 tbsp hot water; 2 с.л. olive oil; 1 ч.л. salt; 0,5 ч.л. black pepper freshly ground; 2 бр. tomato halved, for grilling (по желание); 1 бр. bell pepper cut into 1-inch pieces, for grilling (по желание)

Jujeh Kabob is a classic Persian dish featuring tender pieces of chicken marinated in a flavorful mixture of yogurt, saffron, lemon juice, and onion. The marinated chicken is traditionally grilled on skewers until juicy and lightly charred. This recipe delivers a vibrant and aromatic main course.

Оригинална рецепта от Forkin

Общо време: 2 ч 35 мин
Порции: 4
Трудност: Средна
На порция: 483 kcal

Без глутен

Информация за алергени: може да съдържа мляко. Ако имате алергия, винаги проверявайте опаковките на съставките.

Подготовка

Съставки

900 gchicken breast, boneless, skinless, cut into 1-inch cubes
1 бр.yellow onion, grated
0,5 чашаplain yogurt
3 с.л.lemon juice, freshly squeezed
0,25 ч.л.saffron threads, ground and bloomed in 2 tbsp hot water
2 с.л.olive oil
1 ч.л.salt
0,5 ч.л.black pepper, freshly ground

garnish

2 бр.tomato, halved, for grilling(по желание)
1 бр.bell pepper, cut into 1-inch pieces, for grilling(по желание)

Оборудване

tongs · grater · grill · large bowl

Начин на приготвяне

Стъпка по стъпка

1
In a large bowl, combine the grated yellow onion, plain yogurt, lemon juice, bloomed saffron, olive oil, salt, and black pepper.
Около 2 мин
Бележка на готвача: Ensure the saffron is fully bloomed to release its maximum flavor and color.
2
Add the chicken breast cubes to the marinade and mix well, ensuring all pieces are evenly coated.
Около 1 мин
3
Cover the bowl and refrigerate for at least 2 hours, or preferably overnight, to allow the flavors to meld and tenderize the chicken.
Около 2 ч
Бележка на готвача: Longer marination results in more tender and flavorful kabobs.
4
Preheat your grill to medium-high heat.
Около 5 мин
Бележка на готвача: If using a charcoal grill, ensure the coals are ash-gray before cooking.
5
Thread the marinated chicken pieces onto the metal skewers, without overcrowding them.
Около 5 мин
Бележка на готвача: If adding optional vegetables like bell pepper or tomato, alternate them with the chicken on separate skewers or at the ends of the chicken skewers.
6
Lightly oil the grill grates to prevent sticking.
Около 1 мин
7
Place the skewers on the hot grill and cook for 10-15 minutes, turning occasionally, until the chicken is cooked through and has a nice char.
Около 15 мин
Бележка на готвача: The internal temperature of cooked chicken should reach 74°C (165°F).
8
If using, grill the tomato halves and bell pepper pieces alongside the chicken until softened and slightly charred.
Около 5 мин
9
Remove the kabobs from the grill and let them rest for a few minutes before serving.
Около 2 мин
Бележка на готвача: Resting allows the juices to redistribute, keeping the chicken moist.

На порция

Хранителни стойности

83%Оценка

Калории: 482,7kcal
Белтъчини: 72g
Въглехидрати: 9,1g
Мазнини: 16,1g
Фибри: 1,8g
Захари: 5,7g

Приблизителни стойности според количествата на съставките в рецептата. Те могат да варират според марките и замените.

Съхранете го добре

Съхранение

Store leftover Jujeh Kabob in an airtight container in the refrigerator.

Претопляне

Reheat gently in a microwave or oven until warmed through, being careful not to dry out the chicken.