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Kongguksu (Korean Cold Soybean Noodle Soup)

Kongguksu is a refreshing Korean noodle dish served in a creamy, savory, and slightly sweet soybean broth. This vegan recipe offers a perfect balance of flavors and textures, ideal for a light yet satisfying meal.

Оригинална рецепта от Forkin

Общо време
1 ч 40 мин
Порции
2
Трудност
Средна
На порция
741 kcal
Вегетарианска

Информация за алергени: може да съдържа глутен, ядки, сусам, соя и черупкови плодове. Ако имате алергия, винаги проверявайте опаковките на съставките.

Kongguksu (Korean Cold Soybean Noodle Soup)

Подготовка

Съставки

broth

  • 150 gdried soybean, soaked overnight
  • 720 mlwater
  • 1 с.л.sesame seed, toasted
  • 1 с.л.pine nut
  • 0,5 ч.л.sugar
  • 0,5 ч.л.salt

noodles

  • 200 gnoodle, somyeon or thin wheat noodles

garnish

  • 0,5 бр.cucumber, julienned
  • 0,5 бр.tomato, sliced

serving

  • 4 бр.ice cube

Оборудване

fine-mesh sieve · blender · large pot · serving bowls

Начин на приготвяне

Стъпка по стъпка

  1. 1

    Drain the soaked soybeans and rinse them thoroughly under cold water.

    Около 2 мин

  2. 2

    Transfer the rinsed soybeans to a large pot, cover with fresh water, and bring to a boil over high heat.

    Около 5 мин

  3. 3

    Reduce the heat to medium-low and simmer the soybeans for 10-15 minutes, until they are tender but not mushy.

    Около 15 мин

    Бележка на готвача: Do not overcook the soybeans, as this can affect the texture of the broth.

  4. 4

    Drain the cooked soybeans and immediately transfer them to a bowl of ice water to stop the cooking process and cool them down.

    Около 3 мин

  5. 5

    Rub the cooled soybeans between your hands to remove their skins, then discard the skins.

    Около 5 мин

    Бележка на готвача: Removing the skins ensures a smoother broth texture.

  6. 6

    Combine the skinned soybeans, water, toasted sesame seeds, pine nuts, sugar, and salt in a blender.

    Около 1 мин

  7. 7

    Blend on high speed until the mixture is completely smooth and creamy, about 2-3 minutes.

    Около 3 мин

    Бележка на готвача: Achieving a very smooth consistency is key for the best broth.

  8. 8

    Pour the soybean broth into a container, cover, and refrigerate for at least 1 hour to chill thoroughly.

    Около 1 ч

    Бележка на готвача: A well-chilled broth is essential for this cold noodle dish.

  9. 9

    Cook the noodles according to package directions, typically in boiling water for 3-5 minutes.

    Около 5 мин

  10. 10

    Drain the cooked noodles and rinse them thoroughly under cold running water to remove excess starch and cool them down.

    Около 2 мин

  11. 11

    Divide the chilled noodles into two serving bowls.

    Около 1 мин

  12. 12

    Pour the cold soybean broth over the noodles in each bowl.

    Около 1 мин

  13. 13

    Garnish each bowl with julienned cucumber, sliced tomato, and a few ice cubes.

    Около 1 мин

    Бележка на готвача: Adjust salt to taste before serving.

На порция

Хранителни стойности

72%Оценка
Калории
741,4kcal
Белтъчини
43,8g
Въглехидрати
87g
Мазнини
19,8g
Фибри
20,9g
Захари
11,3g

Приблизителни стойности според количествата на съставките в рецептата. Те могат да варират според марките и замените.

Съхранете го добре

Съхранение

Store leftover broth and noodles separately in airtight containers in the refrigerator.