Към основното съдържание
Forkin
Main CourseDinnerSoup

Lapskaus (Norwegian Beef Stew)

Lapskaus is a hearty and comforting Norwegian stew, perfect for a cold day. It's traditionally made with leftover meat and root vegetables, simmered until tender. This recipe uses fresh ingredients for a rich and flavorful meal.

Оригинална рецепта от Forkin

Общо време
1 ч 50 мин
Порции
4
Трудност
Средна
На порция
532 kcal
Без глутен

Информация за алергени: може да съдържа целина. Ако имате алергия, винаги проверявайте опаковките на съставките.

Lapskaus (Norwegian Beef Stew)

Подготовка

Съставки

Съставки

  • 500 gbeef stew meat, cut into 2cm cubes
  • 1 бр.yellow onion, chopped
  • 2 бр.carrot, peeled and diced
  • 4 бр.potato, peeled and diced
  • 200 gcelery root, peeled and diced
  • 1 lbeef broth
  • 2 бр.bay leaf
  • 1 ч.л.salt
  • 0,5 ч.л.black pepper, freshly ground
  • 1 с.л.vegetable oil

garnish

  • 2 с.л.fresh parsley, chopped(по желание)

Оборудване

ladle · large pot · dutch oven · cutting board · knife

Начин на приготвяне

Стъпка по стъпка

  1. 1

    Heat the vegetable oil in a large pot or Dutch oven over medium-high heat.

    Около 1 мин

  2. 2

    Add the beef stew meat to the pot and brown on all sides for about 5-7 minutes. Work in batches if necessary to avoid overcrowding the pot.

    Около 7 мин

    Бележка на готвача: Browning the meat adds depth of flavor to the stew.

  3. 3

    Remove the browned beef from the pot and set aside.

  4. 4

    Add the yellow onion to the pot and cook until softened and translucent, about 3-5 minutes.

    Около 4 мин

  5. 5

    Return the beef to the pot, then add the carrot, potato, and celery root.

    Около 1 мин

  6. 6

    Pour in the beef broth and add the bay leaf, salt, and black pepper.

    Около 1 мин

  7. 7

    Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for at least 90 minutes, or until the beef and vegetables are very tender.

    Около 1 ч 30 мин

    Бележка на готвача: The longer it simmers, the more the flavors will meld and the meat will become fork-tender.

  8. 8

    Remove the bay leaf before serving.

  9. 9

    Taste and adjust seasoning if needed.

    Около 1 мин

  10. 10

    Ladle the lapskaus into bowls and garnish with fresh parsley, if desired.

    Около 1 мин

На порция

Хранителни стойности

55%Оценка
Калории
532,3kcal
Белтъчини
35,2g
Въглехидрати
37,4g
Мазнини
27,2g
Фибри
6,1g
Захари
5,6g

Приблизителни стойности според количествата на съставките в рецептата. Те могат да варират според марките и замените.

Съхранете го добре

Съхранение

Store leftover lapskaus in an airtight container in the refrigerator.

Претопляне

Reheat gently on the stovetop over medium-low heat, stirring occasionally, or in the microwave until heated through.