Към основното съдържание
Forkin
Main Course

Ma Po Tofu

This classic Sichuan dish features silky soft tofu simmered in a rich, spicy, and savory sauce. Minced beef adds depth, while fermented bean paste and chili create its signature fiery flavor. It's a comforting and robust meal, perfect served over steamed rice.

Оригинална рецепта от Forkin

Общо време
40 мин
Порции
4
Трудност
Средна
На порция
313 kcal

Информация за алергени: може да съдържа глутен и соя. Ако имате алергия, винаги проверявайте опаковките на съставките.

Ma Po Tofu

Подготовка

Съставки

Съставки

  • 500 gfirm tofu, cut into 2cm cubes
  • 200 gground beef, minced
  • 1 с.л.sichuan peppercorns, toasted and ground
  • 2 с.л.broad bean paste
  • 1 с.л.fermented black beans, rinsed and chopped
  • 3 скилидкаgarlic, minced
  • 1 с.л.ginger, minced
  • 1 ч.л.chili flakes(по желание)
  • 250 mlchicken broth
  • 1 с.л.soy sauce
  • 2 с.л.canola oil

slurry

  • 1 с.л.cornstarch
  • 2 с.л.water

garnish

  • 2 бр.scallion, sliced

Оборудване

wok · slotted spoon · large pot · whisk · small bowl

Начин на приготвяне

Стъпка по стъпка

  1. 1

    Bring a pot of water to a boil, then add the tofu cubes and blanch for 2 minutes; this helps firm them up and removes excess moisture. Gently remove the tofu with a slotted spoon and set aside.

    Около 5 мин

  2. 2

    Heat canola oil in a large wok or deep skillet over medium-high heat.

    Около 1 мин

  3. 3

    Add the ground beef and cook, breaking it apart with a spoon, until browned and cooked through, about 5-7 minutes. Drain any excess fat.

    Около 7 мин

  4. 4

    Push the beef to one side of the wok. Add the broad bean paste, fermented black beans, garlic, ginger, and chili flakes (if using) to the other side.

  5. 5

    Stir-fry the aromatics for 1-2 minutes until fragrant, then mix them with the beef.

    Около 2 мин

  6. 6

    Pour in the chicken broth and soy sauce, stirring to combine everything.

    Около 1 мин

  7. 7

    Gently add the blanched tofu to the sauce, ensuring it's submerged. Bring the mixture to a simmer and cook for 5-7 minutes to allow the flavors to meld.

    Около 7 мин

    Бележка на готвача: Be careful not to stir too vigorously to avoid breaking the tofu.

  8. 8

    In a small bowl, whisk together the cornstarch and water to create a slurry.

    Около 1 мин

  9. 9

    Slowly pour the cornstarch slurry into the simmering tofu, stirring constantly until the sauce thickens to your desired consistency.

    Около 2 мин

    Бележка на готвача: Add the slurry gradually; you might not need all of it.

  10. 10

    Remove from heat and stir in the ground Sichuan peppercorns.

    Около 1 мин

  11. 11

    Serve immediately, garnished with sliced scallions.

    Бележка на готвача: Best served with steamed white rice.

На порция

Хранителни стойности

53%Оценка
Калории
312,5kcal
Белтъчини
19,9g
Въглехидрати
7g
Мазнини
23,8g
Фибри
0,9g
Захари
1,3g

Приблизителни стойности според количествата на съставките в рецептата. Те могат да варират според марките и замените.

Съхранете го добре

Съхранение

Store any leftover Ma Po Tofu in an airtight container in the refrigerator.

Претопляне

Gently reheat on the stovetop over medium-low heat, adding a splash of water or broth if the sauce is too thick.