Meat-Filled Dolmades
These traditional Greek dolmades feature tender grape leaves wrapped around a savory filling of ground meat, rice, and fresh herbs. They are simmered to perfection, offering a delightful and satisfying appetizer or light meal. Serve them warm with a squeeze of lemon.
Оригинална рецепта от Forkin
- Общо време
- 1 ч 45 мин
- Порции
- 4
- Трудност
- Трудна
- На порция
- 345 kcal
Подготовка
Съставки
Съставки
- 40 бр.grape leaf, jarred, rinsed
filling
- 250 gground beef, lean
- 0,5 чашаshort grain rice, rinsed
- 1 бр.yellow onion, finely chopped
- 0,25 чашаfresh dill, finely chopped
- 2 с.л.fresh mint, finely chopped
- 0,25 чашаparsley, finely chopped
- 2 с.л.olive oil
cooking liquid
- 1 чашаwater
- 2 чашаchicken broth
- 1 бр.lemon, juiced
seasoning
- 1 ч.л.salt
- 0,5 ч.л.black pepper, freshly ground
garnish
- 1 бр.lemon, cut into wedges(по желание)
Оборудване
heatproof plate · measuring cups · large bowl · large pot · measuring spoons · cutting board · knife
Начин на приготвяне
Стъпка по стъпка
- 1
In a large bowl, combine the ground beef, short grain rice, yellow onion, fresh dill, fresh mint, parsley, olive oil, salt, and black pepper. Mix thoroughly until all ingredients are well incorporated.
Около 10 мин
Бележка на готвача: Do not overmix the filling, as this can make the meat tough.
- 2
Lay a grape leaf flat on a clean surface with the stem end facing you and the shiny side down. If the leaves are large, you may trim off any thick stems.
Бележка на готвача: Use any torn or small grape leaves to line the bottom of your pot to prevent the dolmades from sticking.
- 3
Place a small spoonful of the filling near the stem end of the grape leaf.
Бележка на готвача: Start with a small amount of filling until you get a feel for how much fits comfortably in each leaf, usually about 1-2 teaspoons.
- 4
Fold the bottom part of the leaf over the filling, then fold in the sides towards the center.
- 5
Roll the leaf tightly upwards from the bottom to form a compact cylindrical shape.
Около 25 мин
Бележка на готвача: Rolling them tightly is key to prevent them from unraveling during cooking.
- 6
Repeat the rolling process with the remaining grape leaves and filling.
- 7
Line the bottom of a large heavy-bottomed pot with any extra or torn grape leaves, then arrange the rolled dolmades snugly in layers, seam-side down, in the pot.
Около 5 мин
Бележка на готвача: Arranging them snugly helps them maintain their shape during cooking.
- 8
Pour the water, chicken broth, and lemon juice over the dolmades. Place a heatproof plate directly on top of the dolmades to keep them submerged in the liquid.
Бележка на готвача: The plate prevents the dolmades from floating and unraveling.
- 9
Bring the liquid to a boil over medium-high heat, then reduce the heat to low, cover the pot, and simmer for 60 minutes, or until the rice is cooked through and the grape leaves are tender.
Около 1 ч
Бележка на готвача: Check occasionally to ensure there's enough liquid; add more hot water if needed.
- 10
Remove the pot from the heat and let the dolmades rest for a few minutes before serving.
Около 5 мин
- 11
Serve warm, garnished with fresh lemon wedges.
На порция
Хранителни стойности
- Калории
- 344,8kcal
- Белтъчини
- 14,8g
- Въглехидрати
- 28,8g
- Мазнини
- 20g
- Фибри
- 3,3g
- Захари
- 3,9g
Приблизителни стойности според количествата на съставките в рецептата. Те могат да варират според марките и замените.
Съхранете го добре
Store leftover dolmades in an airtight container in the refrigerator.
Gently reheat dolmades in a pot with a splash of water or broth over low heat until warmed through.