Към основното съдържание
Forkin
Main CourseDinner

Nikujaga (Japanese Meat and Potato Stew)

This comforting Japanese stew features tender slices of beef simmered with potatoes, carrots, and onions in a savory dashi-based broth. It's a classic home-style dish, perfect for a warming and satisfying meal.

Оригинална рецепта от Forkin

Общо време
50 мин
Порции
4
Трудност
Лесна
На порция
361 kcal

Информация за алергени: може да съдържа глутен и соя. Ако имате алергия, винаги проверявайте опаковките на съставките.

Nikujaga (Japanese Meat and Potato Stew)

Подготовка

Съставки

Съставки

  • 300 gboneless beef, thinly sliced
  • 300 gpotato, peeled and cut into large chunks
  • 150 gcarrot, peeled and cut into thick rounds
  • 1 бр.yellow onion, cut into wedges
  • 2 чашаdashi stock
  • 4 с.л.soy sauce
  • 3 с.л.mirin
  • 1 с.л.sugar
  • 1 с.л.vegetable oil

garnish

  • 2 бр.green onion, sliced(по желание)

Оборудване

large pot · cutting board · knife

Начин на приготвяне

Стъпка по стъпка

  1. 1

    Prepare all vegetables: peel and cut the potatoes into large, bite-sized chunks, slice the carrots into thick rounds, and cut the yellow onion into wedges.

    Около 10 мин

    Бележка на готвача: Cutting vegetables into similar sizes helps them cook evenly.

  2. 2

    Heat the vegetable oil in a large pot or deep skillet over medium-high heat.

    Около 1 мин

  3. 3

    Add the sliced beef to the pot and cook until browned on all sides, breaking it apart as it cooks.

    Около 3 мин

    Бележка на готвача: Do not overcrowd the pan; cook the beef in batches if necessary.

  4. 4

    Add the onion wedges to the pot with the beef and cook for 2-3 minutes until they start to soften.

    Около 3 мин

  5. 5

    Stir in the potato chunks and carrot rounds, coating them with the beef and onion.

    Около 2 мин

  6. 6

    Pour in the dashi stock, soy sauce, mirin, and sugar. Stir gently to combine.

    Около 1 мин

  7. 7

    Bring the liquid to a boil, then reduce the heat to low, cover the pot, and simmer for 20-25 minutes, or until the potatoes and carrots are tender.

    Около 25 мин

    Бележка на готвача: Check occasionally to ensure there's enough liquid and stir gently to prevent sticking.

  8. 8

    Remove from heat and serve hot, optionally garnished with sliced green onions.

    Бележка на готвача: Nikujaga pairs wonderfully with steamed white rice.

На порция

Хранителни стойности

52%Оценка
Калории
361,2kcal
Белтъчини
17,1g
Въглехидрати
30,2g
Мазнини
18,7g
Фибри
3,7g
Захари
11,7g

Приблизителни стойности според количествата на съставките в рецептата. Те могат да варират според марките и замените.

Съхранете го добре

Съхранение

Store leftover Nikujaga in an airtight container in the refrigerator.

Претопляне

Reheat gently on the stovetop over medium-low heat or in the microwave until warmed through.