Nikujaga (Japanese Meat and Potato Stew)
This comforting Japanese stew features tender slices of beef simmered with potatoes, carrots, and onions in a savory dashi-based broth. It's a classic home-style dish, perfect for a warming and satisfying meal.
Оригинална рецепта от Forkin
- Общо време
- 50 мин
- Порции
- 4
- Трудност
- Лесна
- На порция
- 361 kcal
Информация за алергени: може да съдържа глутен и соя. Ако имате алергия, винаги проверявайте опаковките на съставките.
Подготовка
Съставки
Съставки
- 300 gboneless beef, thinly sliced
- 300 gpotato, peeled and cut into large chunks
- 150 gcarrot, peeled and cut into thick rounds
- 1 бр.yellow onion, cut into wedges
- 2 чашаdashi stock
- 4 с.л.soy sauce
- 3 с.л.mirin
- 1 с.л.sugar
- 1 с.л.vegetable oil
garnish
- 2 бр.green onion, sliced(по желание)
Оборудване
large pot · cutting board · knife
Начин на приготвяне
Стъпка по стъпка
- 1
Prepare all vegetables: peel and cut the potatoes into large, bite-sized chunks, slice the carrots into thick rounds, and cut the yellow onion into wedges.
Около 10 мин
Бележка на готвача: Cutting vegetables into similar sizes helps them cook evenly.
- 2
Heat the vegetable oil in a large pot or deep skillet over medium-high heat.
Около 1 мин
- 3
Add the sliced beef to the pot and cook until browned on all sides, breaking it apart as it cooks.
Около 3 мин
Бележка на готвача: Do not overcrowd the pan; cook the beef in batches if necessary.
- 4
Add the onion wedges to the pot with the beef and cook for 2-3 minutes until they start to soften.
Около 3 мин
- 5
Stir in the potato chunks and carrot rounds, coating them with the beef and onion.
Около 2 мин
- 6
Pour in the dashi stock, soy sauce, mirin, and sugar. Stir gently to combine.
Около 1 мин
- 7
Bring the liquid to a boil, then reduce the heat to low, cover the pot, and simmer for 20-25 minutes, or until the potatoes and carrots are tender.
Около 25 мин
Бележка на готвача: Check occasionally to ensure there's enough liquid and stir gently to prevent sticking.
- 8
Remove from heat and serve hot, optionally garnished with sliced green onions.
Бележка на готвача: Nikujaga pairs wonderfully with steamed white rice.
На порция
Хранителни стойности
- Калории
- 361,2kcal
- Белтъчини
- 17,1g
- Въглехидрати
- 30,2g
- Мазнини
- 18,7g
- Фибри
- 3,7g
- Захари
- 11,7g
Приблизителни стойности според количествата на съставките в рецептата. Те могат да варират според марките и замените.
Съхранете го добре
Store leftover Nikujaga in an airtight container in the refrigerator.
Reheat gently on the stovetop over medium-low heat or in the microwave until warmed through.