Pakistani Keema
This savory Pakistani keema features ground meat cooked with aromatic spices, tomatoes, and ginger. It's a flavorful and hearty main course, perfect served with rice or flatbread.
Оригинална рецепта от Forkin
- Общо време
- 50 мин
- Порции
- 4
- Трудност
- Средна
- На порция
- 425 kcal
Подготовка
Съставки
Съставки
- 500 gground beef, lean
- 1 бр.yellow onion, finely chopped
- 2 с.л.ginger, grated
- 3 скилидкаgarlic, minced
- 2 бр.tomato, diced
- 2 бр.green chili, slit lengthwise
- 1 ч.л.cumin powder
- 1 ч.л.coriander powder
- 0,5 ч.л.turmeric powder
- 0,5 ч.л.red chili powder
- 0,5 ч.л.garam masala
- 1 ч.л.salt
- 0,5 чашаwater
- 2 с.л.vegetable oil
garnish
- 2 с.л.fresh coriander, chopped
- 1 с.л.ginger, julienned
Оборудване
large pot · cutting board · knife
Начин на приготвяне
Стъпка по стъпка
- 1
Heat the vegetable oil in a large pot or deep skillet over medium heat.
Около 1 мин
- 2
Add the yellow onion and sauté until softened and translucent, about 5-7 minutes.
Около 6 мин
Бележка на готвача: Stir frequently to prevent burning.
- 3
Stir in the grated ginger and minced garlic, cooking for another minute until fragrant.
Около 1 мин
- 4
Add the ground beef to the pot, breaking it up with a spoon, and cook until browned, about 5-8 minutes.
Около 7 мин
Бележка на готвача: Drain any excess fat if necessary.
- 5
Mix in the cumin powder, coriander powder, turmeric powder, red chili powder, and salt.
Около 1 мин
Бележка на готвача: Ensure the spices are evenly distributed.
- 6
Add the diced tomatoes and green chilies to the pot.
- 7
Pour in the water, bring the mixture to a simmer, then reduce heat to low, cover, and cook for 15-20 minutes, or until the meat is tender and the sauce has thickened.
Около 18 мин
Бележка на готвача: Stir occasionally to prevent sticking.
- 8
Stir in the garam masala just before serving.
- 9
Garnish with fresh coriander and julienned ginger.
На порция
Хранителни стойности
- Калории
- 424,6kcal
- Белтъчини
- 23,2g
- Въглехидрати
- 10,4g
- Мазнини
- 32,7g
- Фибри
- 2,6g
- Захари
- 4,4g
Приблизителни стойности според количествата на съставките в рецептата. Те могат да варират според марките и замените.
Съхранете го добре
Store leftover keema in an airtight container in the refrigerator.
Reheat on the stovetop over medium-low heat, adding a splash of water if needed, or in the microwave until heated through.