Paleo Cabbage Roll Soup
This hearty soup captures all the classic flavors of traditional cabbage rolls in a convenient, paleo-friendly bowl. Ground beef, tender cabbage, and a rich tomato broth combine for a comforting and satisfying meal. It's a perfect option for a cozy dinner that's both nutritious and flavorful.
Оригинална рецепта от Forkin
- Общо време
- 55 мин
- Порции
- 4
- Трудност
- Лесна
- На порция
- 404 kcal
Подготовка
Съставки
Съставки
- 1 с.л.olive oil
- 450 gground beef, lean
- 1 бр.yellow onion, chopped
- 3 скилидкаgarlic, minced
- 0,5 бр.cabbage, shredded
- 400 gdiced tomato, canned, undrained
- 2 с.л.tomato paste
- 4 чашаbeef broth, unsalted
- 1 с.л.apple cider vinegar
- 1 ч.л.dried dill
- 0,5 ч.л.paprika
- 1 ч.л.salt
- 0,5 ч.л.black pepper, freshly ground
garnish
- 2 с.л.fresh parsley, chopped(по желание)
Оборудване
measuring cups · large pot · dutch oven · measuring spoons · wooden spoon · cutting board · knife
Начин на приготвяне
Стъпка по стъпка
- 1
Heat the olive oil in a large pot or Dutch oven over medium-high heat.
Около 1 мин
- 2
Add the ground beef and cook, breaking it up with a spoon, until it is browned and no longer pink, about 5-7 minutes.
Около 7 мин
Бележка на готвача: Drain any excess fat if desired.
- 3
Stir in the chopped yellow onion and cook until softened, about 5 minutes.
Около 5 мин
- 4
Add the minced garlic and cook for 1 minute until fragrant.
Около 1 мин
Бележка на готвача: Be careful not to burn the garlic.
- 5
Stir in the shredded cabbage, diced tomatoes, tomato paste, beef broth, apple cider vinegar, dried dill, paprika, salt, and black pepper.
Около 2 мин
- 6
Bring the soup to a boil, then reduce the heat to low, cover, and simmer for 20-25 minutes, or until the cabbage is tender.
Около 25 мин
Бележка на готвача: Stir occasionally to prevent sticking.
- 7
Taste and adjust seasonings as needed.
Около 1 мин
- 8
Ladle the soup into bowls and garnish with fresh parsley, if using.
На порция
Хранителни стойности
- Калории
- 404,1kcal
- Белтъчини
- 25,3g
- Въглехидрати
- 17,6g
- Мазнини
- 27g
- Фибри
- 5g
- Захари
- 9,3g
Приблизителни стойности според количествата на съставките в рецептата. Те могат да варират според марките и замените.
Съхранете го добре
Store leftover soup in an airtight container in the refrigerator.
Reheat gently on the stovetop over medium-low heat or in the microwave until warmed through.