Към основното съдържание
Forkin
DinnerMain CourseSoup

Paleo Cabbage Roll Soup

This hearty soup captures all the classic flavors of traditional cabbage rolls in a convenient, paleo-friendly bowl. Ground beef, tender cabbage, and a rich tomato broth combine for a comforting and satisfying meal. It's a perfect option for a cozy dinner that's both nutritious and flavorful.

Оригинална рецепта от Forkin

Общо време
55 мин
Порции
4
Трудност
Лесна
На порция
404 kcal
Без глутен
Paleo Cabbage Roll Soup

Подготовка

Съставки

Съставки

  • 1 с.л.olive oil
  • 450 gground beef, lean
  • 1 бр.yellow onion, chopped
  • 3 скилидкаgarlic, minced
  • 0,5 бр.cabbage, shredded
  • 400 gdiced tomato, canned, undrained
  • 2 с.л.tomato paste
  • 4 чашаbeef broth, unsalted
  • 1 с.л.apple cider vinegar
  • 1 ч.л.dried dill
  • 0,5 ч.л.paprika
  • 1 ч.л.salt
  • 0,5 ч.л.black pepper, freshly ground

garnish

  • 2 с.л.fresh parsley, chopped(по желание)

Оборудване

measuring cups · large pot · dutch oven · measuring spoons · wooden spoon · cutting board · knife

Начин на приготвяне

Стъпка по стъпка

  1. 1

    Heat the olive oil in a large pot or Dutch oven over medium-high heat.

    Около 1 мин

  2. 2

    Add the ground beef and cook, breaking it up with a spoon, until it is browned and no longer pink, about 5-7 minutes.

    Около 7 мин

    Бележка на готвача: Drain any excess fat if desired.

  3. 3

    Stir in the chopped yellow onion and cook until softened, about 5 minutes.

    Около 5 мин

  4. 4

    Add the minced garlic and cook for 1 minute until fragrant.

    Около 1 мин

    Бележка на готвача: Be careful not to burn the garlic.

  5. 5

    Stir in the shredded cabbage, diced tomatoes, tomato paste, beef broth, apple cider vinegar, dried dill, paprika, salt, and black pepper.

    Около 2 мин

  6. 6

    Bring the soup to a boil, then reduce the heat to low, cover, and simmer for 20-25 minutes, or until the cabbage is tender.

    Около 25 мин

    Бележка на готвача: Stir occasionally to prevent sticking.

  7. 7

    Taste and adjust seasonings as needed.

    Около 1 мин

  8. 8

    Ladle the soup into bowls and garnish with fresh parsley, if using.

На порция

Хранителни стойности

55%Оценка
Калории
404,1kcal
Белтъчини
25,3g
Въглехидрати
17,6g
Мазнини
27g
Фибри
5g
Захари
9,3g

Приблизителни стойности според количествата на съставките в рецептата. Те могат да варират според марките и замените.

Съхранете го добре

Съхранение

Store leftover soup in an airtight container in the refrigerator.

Претопляне

Reheat gently on the stovetop over medium-low heat or in the microwave until warmed through.