Към основното съдържание
Forkin
DessertSnack

Paleo Sweet Potato Brownies

These fudgy paleo brownies are made with sweet potato puree for natural sweetness and moisture. They are a delicious and healthier alternative to traditional brownies, perfect for a guilt-free treat. The recipe uses almond flour and cocoa powder to create a rich, chocolatey flavor and tender texture.

Оригинална рецепта от Forkin

Общо време
1 ч 15 мин
Порции
9
Трудност
Средна

Информация за алергени: може да съдържа яйца, мляко, ядки и черупкови плодове. Ако имате алергия, винаги проверявайте опаковките на съставките.

Paleo Sweet Potato Brownies

Подготовка

Съставки

  • 1,25 чашаsweet potato puree, mashed
  • 2 бр.large egg
  • 0,5 чашаmaple syrup
  • 0,25 чашаcoconut oil, melted
  • 1 ч.л.vanilla extract
  • 0,5 чашаalmond flour
  • 0,5 чашаunsweetened cocoa powder
  • 0,5 ч.л.baking powder
  • 0,25 ч.л.salt
  • 0,5 чашаdairy-free dark chocolate chips(по желание)

Оборудване

8x8 inch baking pan · large bowl · spatula · wire rack · parchment paper · medium bowl · whisk · oven

Начин на приготвяне

Стъпка по стъпка

  1. 1

    Preheat your oven to 175°C (350°F) and line an 8x8 inch baking pan with parchment paper, leaving an overhang on the sides for easy removal.

    Около 5 мин

    Бележка на готвача: Using parchment paper ensures the brownies won't stick and makes them easy to lift out of the pan.

  2. 2

    In a large bowl, whisk together the sweet potato puree, eggs, maple syrup, melted coconut oil, and vanilla extract until smooth and well combined.

    Около 3 мин

    Бележка на готвача: Ensure the sweet potato puree is smooth to avoid lumps in your brownies.

  3. 3

    In a separate medium bowl, combine the almond flour, cocoa powder, baking powder, and salt.

    Около 2 мин

    Бележка на готвача: Whisking dry ingredients separately helps distribute them evenly and prevents clumps.

  4. 4

    Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Be careful not to overmix the batter.

    Около 2 мин

    Бележка на готвача: Overmixing can lead to a tougher texture in baked goods.

  5. 5

    Fold in the dairy-free chocolate chips, if using, distributing them evenly throughout the batter.

    Около 1 мин

    Бележка на готвача: If you want extra chocolatey brownies, you can sprinkle a few more chocolate chips on top before baking.

  6. 6

    Pour the brownie batter into the prepared baking pan and spread it evenly with a spatula.

    Около 1 мин

  7. 7

    Bake for 20-25 minutes, or until a toothpick inserted into the center comes out with moist crumbs, but not wet batter.

    Около 25 мин

    Бележка на готвача: Brownies are best when slightly underbaked for a fudgy texture.

  8. 8

    Remove the pan from the oven and let the brownies cool completely in the pan on a wire rack for at least 30 minutes before cutting.

    Около 30 мин

    Бележка на готвача: Cooling fully is crucial for the brownies to set properly and prevent crumbling when cut.

  9. 9

    Once cooled, lift the brownies out of the pan using the parchment paper overhang and cut into 9 squares.

    Около 1 мин

Съхранете го добре

Съхранение

Store leftover brownies in an airtight container at room temperature.

Претопляне

These brownies are best enjoyed at room temperature or slightly warmed in the microwave for 10-15 seconds.