Paleo Sweet Potato Brownies
These fudgy paleo brownies are made with sweet potato puree for natural sweetness and moisture. They are a delicious and healthier alternative to traditional brownies, perfect for a guilt-free treat. The recipe uses almond flour and cocoa powder to create a rich, chocolatey flavor and tender texture.
Оригинална рецепта от Forkin
- Общо време
- 1 ч 15 мин
- Порции
- 9
- Трудност
- Средна
Информация за алергени: може да съдържа яйца, мляко, ядки и черупкови плодове. Ако имате алергия, винаги проверявайте опаковките на съставките.
Подготовка
Съставки
- 1,25 чашаsweet potato puree, mashed
- 2 бр.large egg
- 0,5 чашаmaple syrup
- 0,25 чашаcoconut oil, melted
- 1 ч.л.vanilla extract
- 0,5 чашаalmond flour
- 0,5 чашаunsweetened cocoa powder
- 0,5 ч.л.baking powder
- 0,25 ч.л.salt
- 0,5 чашаdairy-free dark chocolate chips(по желание)
Оборудване
8x8 inch baking pan · large bowl · spatula · wire rack · parchment paper · medium bowl · whisk · oven
Начин на приготвяне
Стъпка по стъпка
- 1
Preheat your oven to 175°C (350°F) and line an 8x8 inch baking pan with parchment paper, leaving an overhang on the sides for easy removal.
Около 5 мин
Бележка на готвача: Using parchment paper ensures the brownies won't stick and makes them easy to lift out of the pan.
- 2
In a large bowl, whisk together the sweet potato puree, eggs, maple syrup, melted coconut oil, and vanilla extract until smooth and well combined.
Около 3 мин
Бележка на готвача: Ensure the sweet potato puree is smooth to avoid lumps in your brownies.
- 3
In a separate medium bowl, combine the almond flour, cocoa powder, baking powder, and salt.
Около 2 мин
Бележка на готвача: Whisking dry ingredients separately helps distribute them evenly and prevents clumps.
- 4
Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Be careful not to overmix the batter.
Около 2 мин
Бележка на готвача: Overmixing can lead to a tougher texture in baked goods.
- 5
Fold in the dairy-free chocolate chips, if using, distributing them evenly throughout the batter.
Около 1 мин
Бележка на готвача: If you want extra chocolatey brownies, you can sprinkle a few more chocolate chips on top before baking.
- 6
Pour the brownie batter into the prepared baking pan and spread it evenly with a spatula.
Около 1 мин
- 7
Bake for 20-25 minutes, or until a toothpick inserted into the center comes out with moist crumbs, but not wet batter.
Около 25 мин
Бележка на готвача: Brownies are best when slightly underbaked for a fudgy texture.
- 8
Remove the pan from the oven and let the brownies cool completely in the pan on a wire rack for at least 30 minutes before cutting.
Около 30 мин
Бележка на готвача: Cooling fully is crucial for the brownies to set properly and prevent crumbling when cut.
- 9
Once cooled, lift the brownies out of the pan using the parchment paper overhang and cut into 9 squares.
Около 1 мин
Съхранете го добре
Store leftover brownies in an airtight container at room temperature.
These brownies are best enjoyed at room temperature or slightly warmed in the microwave for 10-15 seconds.