SnackAppetizer

Pla Muek Yang (Grilled Squid)

Name: Pla Muek Yang (Grilled Squid)
Prep time: 15 min
Cook time: 8 min
Total time: 23 min
Yield: 2 порции
Cuisine: thai
Ingredients: 300 g squid cleaned, scored, and cut into bite-sized pieces; 3 скилидка garlic minced; 1 бр. fresh red chili finely chopped; 1 бр. cilantro root cleaned and crushed; 1 с.л. fish sauce; 1 с.л. soy sauce; 1 ч.л. sugar; 0,5 бр. lime juiced; 1 с.л. vegetable oil

This classic Thai street food features tender grilled squid marinated in a flavorful mix of garlic, chili, and cilantro. It's a quick and satisfying snack or appetizer, perfect for sharing.

Оригинална рецепта от Forkin

Общо време: 23 мин
Порции: 2
Трудност: Средна
На порция: 232 kcal

Информация за алергени: може да съдържа риба, глутен, мекотели и соя. Ако имате алергия, винаги проверявайте опаковките на съставките.

Подготовка

Съставки

300 gsquid, cleaned, scored, and cut into bite-sized pieces

marinade

3 скилидкаgarlic, minced
1 бр.fresh red chili, finely chopped
1 бр.cilantro root, cleaned and crushed
1 с.л.fish sauce
1 с.л.soy sauce
1 ч.л.sugar
0,5 бр.lime, juiced

for grilling

1 с.л.vegetable oil

Оборудване

grill · tongs · mixing bowl

Начин на приготвяне

Стъпка по стъпка

1
In a medium bowl, combine the garlic, fresh red chili, cilantro root, fish sauce, soy sauce, sugar, and lime juice to create the marinade.
Около 2 мин
Бележка на готвача: If you don't have cilantro root, you can use the lower stems of cilantro instead.
2
Add the cleaned and scored squid to the marinade, ensuring all pieces are well coated.
Около 1 мин
3
Cover the bowl and let the squid marinate in the refrigerator for at least 15 minutes, or up to 30 minutes.
Около 15 мин
Бележка на готвача: Do not marinate for too long, as the acid in the lime juice can start to 'cook' the squid.
4
Preheat your grill or grill pan to medium-high heat.
Около 5 мин
5
Lightly brush the grill grates or grill pan with vegetable oil to prevent sticking.
6
Remove the squid from the marinade, allowing any excess marinade to drip off.
7
Grill the squid for 2-4 minutes per side, or until opaque and slightly charred.
Около 8 мин
Бележка на готвача: Avoid overcooking the squid, as it can become rubbery. It cooks quickly!
8
Serve the grilled squid immediately, perhaps with a side of spicy dipping sauce.

На порция

Хранителни стойности

65%Оценка

Калории: 231,6kcal
Белтъчини: 25,5g
Въглехидрати: 11,8g
Мазнини: 9,2g
Фибри: 0,8g
Захари: 2,9g

Приблизителни стойности според количествата на съставките в рецептата. Те могат да варират според марките и замените.

Съхранете го добре

Съхранение

Store any leftover grilled squid in an airtight container in the refrigerator.

Претопляне

Gently reheat on a grill pan or in a microwave for a short duration to avoid toughening the squid.