Към основното съдържание
Forkin
Main Course

Pla Pao (Thai Salt-Crusted Fish)

This traditional Thai grilled fish features a whole fish coated in a thick salt crust and stuffed with aromatic herbs, then grilled until the flesh is moist and flaky. The salt crust locks in flavor and moisture, resulting in a perfectly cooked fish that is delicious with a spicy dipping sauce.

Оригинална рецепта от Forkin

Общо време
40 мин
Порции
2
Трудност
Средна

Информация за алергени: може да съдържа риба и глутен. Ако имате алергия, винаги проверявайте опаковките на съставките.

Pla Pao (Thai Salt-Crusted Fish)

Подготовка

Съставки

  • 1 бр.tilapia, whole, cleaned, scaled, gutted
  • 60 glemongrass, halved lengthwise, lightly bruised
  • 4 бр.kaffir lime leaf
  • 1 бр.galangal, sliced
  • 2 чашаsea salt
  • 0,25 чашаall-purpose flour
  • 0,25 чашаwater

Оборудване

grill · fish grilling basket (optional) · large bowl

Начин на приготвяне

Стъпка по стъпка

  1. 1

    Rinse the fish thoroughly under cold water and pat it completely dry with paper towels.

    Около 2 мин

    Бележка на готвача: Ensuring the fish is dry helps the salt crust adhere better.

  2. 2

    Stuff the cavity of the fish with the lemongrass, kaffir lime leaves, and galangal.

    Около 1 мин

  3. 3

    In a large bowl, combine the sea salt and all-purpose flour. Gradually add the water, mixing until you have a thick, paste-like consistency.

    Около 3 мин

    Бележка на готвача: The mixture should be firm enough to stick to the fish without being too wet.

  4. 4

    Spread a thick, even layer of the salt mixture over the entire surface of the fish, ensuring it is fully covered.

    Около 3 мин

    Бележка на готвача: Don't be shy with the salt; it forms a protective crust that is discarded after cooking.

  5. 5

    Preheat your grill to medium-high heat (about 200°C or 400°F).

    Около 10 мин

  6. 6

    Carefully place the salt-crusted fish directly on the hot grill grates. Close the lid.

    Около 1 мин

    Бележка на готвача: Use a fish grilling basket if you have one to prevent sticking and make flipping easier.

  7. 7

    Grill for 10-12 minutes per side, or until the salt crust is firm and lightly browned, and the fish is cooked through.

    Около 24 мин

    Бележка на готвача: The internal temperature of the thickest part of the fish should reach 63°C (145°F).

  8. 8

    Remove the fish from the grill and let it rest for a few minutes.

    Около 1 мин

  9. 9

    Gently crack open the salt crust and peel it away to reveal the tender, cooked fish inside. Discard the crust and the aromatics.

    Около 1 мин

    Бележка на готвача: The skin will likely come off with the salt crust, leaving you with clean, flaky flesh.

  10. 10

    Serve the fish immediately with sticky rice and a spicy dipping sauce.

Съхранете го добре

Съхранение

Store any leftover cooked fish in an airtight container in the refrigerator.

Претопляне

Gently reheat in a microwave or oven until just warmed through to avoid drying out the fish.