Polish Flaki Soup
This traditional Polish tripe soup is hearty and flavorful, made with tender beef tripe simmered in a rich broth with aromatic vegetables and spices. It's a comforting dish perfect for cooler weather.
Оригинална рецепта от Forkin
- Общо време
- 3 ч 30 мин
- Порции
- 6
- Трудност
- Трудна
- На порция
- 266 kcal
Информация за алергени: може да съдържа целина, глутен и мляко. Ако имате алергия, винаги проверявайте опаковките на съставките.
Подготовка
Съставки
Съставки
- 1000 gbeef tripe, cleaned and cut into strips
- 2 lbeef broth
- 1 бр.yellow onion, chopped
- 2 бр.carrot, peeled and grated
- 100 gcelery root, peeled and grated
- 2 скилидкаgarlic, minced
- 2 с.л.butter
- 2 с.л.all-purpose flour
- 1 ч.л.marjoram, dried
- 0,5 ч.л.paprika, sweet
- 2 бр.bay leaf
- 3 бр.allspice berry
- 1 ч.л.salt
- 0,5 ч.л.black pepper, freshly ground
garnish
- 2 с.л.fresh parsley, chopped
Оборудване
grater · large pot · skillet · cutting board · knife
Начин на приготвяне
Стъпка по стъпка
- 1
Rinse the beef tripe thoroughly under cold running water, then place it in a large pot and cover with fresh water.
Около 5 мин
Бележка на готвача: Rinsing and boiling the tripe multiple times helps remove any strong odors.
- 2
Bring the water to a boil, then reduce the heat and simmer for 10 minutes.
Около 15 мин
- 3
Drain the tripe, discard the water, and rinse the tripe again.
Около 2 мин
- 4
Repeat steps 1-3 two more times for a total of three boils and rinses.
Около 40 мин
- 5
After the final rinse, return the tripe to a clean pot and add the beef broth, bay leaves, and allspice berries.
Около 2 мин
- 6
Bring to a boil, then reduce heat to low, cover, and simmer for at least 2 hours, or until the tripe is very tender.
Около 2 ч
Бележка на готвача: The longer the tripe simmers, the more tender it will become.
- 7
While the tripe simmers, melt the butter in a separate skillet over medium heat.
Около 1 мин
- 8
Add the chopped yellow onion and sauté until softened, about 5-7 minutes.
Около 7 мин
- 9
Stir in the grated carrot, grated celery root, and minced garlic; cook for another 5 minutes, stirring occasionally.
Около 5 мин
- 10
Sprinkle the all-purpose flour over the vegetables and stir well to coat, cooking for 1 minute.
Около 1 мин
Бележка на готвача: This helps thicken the soup slightly.
- 11
Once the tripe is tender, remove the bay leaves and allspice berries from the soup.
Около 1 мин
- 12
Add the sautéed vegetable mixture to the pot with the tripe and broth.
Около 1 мин
- 13
Stir in the dried marjoram, sweet paprika, salt, and black pepper.
Около 1 мин
- 14
Continue to simmer for another 20-30 minutes to allow the flavors to meld.
Около 30 мин
Бележка на готвача: Taste and adjust seasonings as needed.
- 15
Serve hot, garnished with fresh parsley.
На порция
Хранителни стойности
- Калории
- 266,4kcal
- Белтъчини
- 25,2g
- Въглехидрати
- 9,8g
- Мазнини
- 8,3g
- Фибри
- 1,6g
- Захари
- 3g
Приблизителни стойности според количествата на съставките в рецептата. Те могат да варират според марките и замените.
Съхранете го добре
Store leftover flaki in an airtight container in the refrigerator.
Reheat gently on the stovetop over medium-low heat until warmed through, adding a splash of broth or water if needed.