Към основното съдържание
Forkin
Main CourseSoupDinner

Polish Flaki Soup

This traditional Polish tripe soup is hearty and flavorful, made with tender beef tripe simmered in a rich broth with aromatic vegetables and spices. It's a comforting dish perfect for cooler weather.

Оригинална рецепта от Forkin

Общо време
3 ч 30 мин
Порции
6
Трудност
Трудна
На порция
266 kcal

Информация за алергени: може да съдържа целина, глутен и мляко. Ако имате алергия, винаги проверявайте опаковките на съставките.

Polish Flaki Soup

Подготовка

Съставки

Съставки

  • 1000 gbeef tripe, cleaned and cut into strips
  • 2 lbeef broth
  • 1 бр.yellow onion, chopped
  • 2 бр.carrot, peeled and grated
  • 100 gcelery root, peeled and grated
  • 2 скилидкаgarlic, minced
  • 2 с.л.butter
  • 2 с.л.all-purpose flour
  • 1 ч.л.marjoram, dried
  • 0,5 ч.л.paprika, sweet
  • 2 бр.bay leaf
  • 3 бр.allspice berry
  • 1 ч.л.salt
  • 0,5 ч.л.black pepper, freshly ground

garnish

  • 2 с.л.fresh parsley, chopped

Оборудване

grater · large pot · skillet · cutting board · knife

Начин на приготвяне

Стъпка по стъпка

  1. 1

    Rinse the beef tripe thoroughly under cold running water, then place it in a large pot and cover with fresh water.

    Около 5 мин

    Бележка на готвача: Rinsing and boiling the tripe multiple times helps remove any strong odors.

  2. 2

    Bring the water to a boil, then reduce the heat and simmer for 10 minutes.

    Около 15 мин

  3. 3

    Drain the tripe, discard the water, and rinse the tripe again.

    Около 2 мин

  4. 4

    Repeat steps 1-3 two more times for a total of three boils and rinses.

    Около 40 мин

  5. 5

    After the final rinse, return the tripe to a clean pot and add the beef broth, bay leaves, and allspice berries.

    Около 2 мин

  6. 6

    Bring to a boil, then reduce heat to low, cover, and simmer for at least 2 hours, or until the tripe is very tender.

    Около 2 ч

    Бележка на готвача: The longer the tripe simmers, the more tender it will become.

  7. 7

    While the tripe simmers, melt the butter in a separate skillet over medium heat.

    Около 1 мин

  8. 8

    Add the chopped yellow onion and sauté until softened, about 5-7 minutes.

    Около 7 мин

  9. 9

    Stir in the grated carrot, grated celery root, and minced garlic; cook for another 5 minutes, stirring occasionally.

    Около 5 мин

  10. 10

    Sprinkle the all-purpose flour over the vegetables and stir well to coat, cooking for 1 minute.

    Около 1 мин

    Бележка на готвача: This helps thicken the soup slightly.

  11. 11

    Once the tripe is tender, remove the bay leaves and allspice berries from the soup.

    Около 1 мин

  12. 12

    Add the sautéed vegetable mixture to the pot with the tripe and broth.

    Около 1 мин

  13. 13

    Stir in the dried marjoram, sweet paprika, salt, and black pepper.

    Около 1 мин

  14. 14

    Continue to simmer for another 20-30 minutes to allow the flavors to meld.

    Около 30 мин

    Бележка на готвача: Taste and adjust seasonings as needed.

  15. 15

    Serve hot, garnished with fresh parsley.

На порция

Хранителни стойности

70%Оценка
Калории
266,4kcal
Белтъчини
25,2g
Въглехидрати
9,8g
Мазнини
8,3g
Фибри
1,6g
Захари
3g

Приблизителни стойности според количествата на съставките в рецептата. Те могат да варират според марките и замените.

Съхранете го добре

Съхранение

Store leftover flaki in an airtight container in the refrigerator.

Претопляне

Reheat gently on the stovetop over medium-low heat until warmed through, adding a splash of broth or water if needed.