Polpette al Sugo
These tender Italian meatballs simmered in a rich tomato sauce are a classic comfort food. Serve them with pasta, polenta, or crusty bread for a satisfying meal. This recipe focuses on simple, authentic flavors.
Оригинална рецепта от Forkin
- Общо време
- 1 ч 15 мин
- Порции
- 4
- Трудност
- Средна
- На порция
- 547 kcal
Информация за алергени: може да съдържа яйца, глутен и мляко. Ако имате алергия, винаги проверявайте опаковките на съставките.
Подготовка
Съставки
meatballs
- 500 gground beef, lean
- 1 бр.egg
- 0,5 чашаbreadcrumbs, plain
- 0,25 чашаparmesan cheese, grated
- 2 скилидкаgarlic, minced
- 2 с.л.fresh parsley, chopped
- 0,5 ч.л.salt
- 0,25 ч.л.black pepper, freshly ground
sauce
- 2 с.л.olive oil
- 1 бр.yellow onion, finely chopped
- 2 скилидкаgarlic, minced
- 800 gcrushed tomatoes, canned
- 2 с.л.tomato paste
- 1 ч.л.dried oregano
- 0,25 чашаfresh basil, chopped
- 0,5 ч.л.sugar(по желание)
Оборудване
large deep skillet · large bowl · dutch oven
Начин на приготвяне
Стъпка по стъпка
- 1
In a large bowl, combine the ground beef, egg, breadcrumbs, parmesan cheese, minced garlic (for meatballs), chopped parsley, salt, and black pepper.
Около 5 мин
Бележка на готвача: Do not overmix the meatball mixture, as this can make the meatballs tough. Mix just until combined.
- 2
Roll the mixture into golf ball-sized meatballs, about 1.5 inches in diameter. You should get about 16-20 meatballs.
Около 10 мин
Бележка на готвача: Lightly wet your hands to prevent the mixture from sticking.
- 3
Heat half of the olive oil in a large, deep skillet or Dutch oven over medium-high heat.
Около 1 мин
- 4
Sear the meatballs in batches until browned on all sides, about 2-3 minutes per side. They don't need to be cooked through, just nicely colored.
Около 8 мин
Бележка на готвача: Crowding the pan will steam the meatballs instead of browning them, so cook in batches if necessary.
- 5
Remove the browned meatballs from the skillet and set aside.
Около 1 мин
- 6
Add the remaining olive oil to the same skillet, then add the chopped yellow onion.
- 7
Sauté the onion over medium heat until softened and translucent, about 5-7 minutes.
Около 7 мин
- 8
Add the minced garlic (for sauce) and cook for another minute until fragrant.
Около 1 мин
Бележка на готвача: Be careful not to burn the garlic, as it can turn bitter quickly.
- 9
Stir in the crushed tomatoes, tomato paste, dried oregano, and optional sugar.
Около 1 мин
Бележка на готвача: The sugar helps balance the acidity of the tomatoes.
- 10
Bring the sauce to a gentle simmer, then return the browned meatballs to the skillet.
Около 2 мин
- 11
Reduce the heat to low, cover the skillet, and let the meatballs simmer in the sauce for at least 30 minutes, or up to 45 minutes, stirring occasionally.
Около 30 мин
Бележка на готвача: The longer the meatballs simmer, the more tender they will become and the more flavor they will absorb from the sauce.
- 12
Stir in the fresh basil just before serving.
Около 1 мин
Бележка на готвача: Adding fresh basil at the end preserves its vibrant flavor and color.
- 13
Taste and adjust seasoning with salt and pepper if needed.
Около 1 мин
На порция
Хранителни стойности
- Калории
- 547kcal
- Белтъчини
- 30,2g
- Въглехидрати
- 26,5g
- Мазнини
- 36,2g
- Фибри
- 4,5g
- Захари
- 9,8g
Приблизителни стойности според количествата на съставките в рецептата. Те могат да варират според марките и замените.
Съхранете го добре
Store leftover polpette al sugo in an airtight container in the refrigerator.
Reheat gently on the stovetop over low heat, or in the microwave, until warmed through.