Към основното съдържание
Forkin
Main CourseDinner

Rabo de Toro (Oxtail Stew)

This rich and flavorful Rabo de Toro recipe features tender oxtail slow-cooked in a robust red wine sauce with vegetables and aromatic herbs. It's a classic Spanish stew, perfect for a comforting and hearty meal.

Оригинална рецепта от Forkin

Общо време
3 ч 30 мин
Порции
4
Трудност
Средна
На порция
1143 kcal

Информация за алергени: може да съдържа целина, глутен и сулфити. Ако имате алергия, винаги проверявайте опаковките на съставките.

Rabo de Toro (Oxtail Stew)

Подготовка

Съставки

  • 1200 goxtail, cut into pieces
  • 50 gwheat flour
  • 3 с.л.olive oil
  • 1 бр.yellow onion, chopped
  • 2 бр.carrot, chopped
  • 2 бр.celery stalk, chopped
  • 4 скилидкаgarlic, minced
  • 750 mlred wine
  • 500 mlbeef broth
  • 200 gcanned crushed tomatoes
  • 2 бр.bay leaf
  • 3 бр.fresh thyme sprig
  • 1 ч.л.salt
  • 0,5 ч.л.black pepper, freshly ground

Оборудване

large spoon · dutch oven · cutting board · knife

Начин на приготвяне

Стъпка по стъпка

  1. 1

    Pat the oxtail pieces dry with paper towels and season generously with salt and pepper.

    Около 2 мин

  2. 2

    Dredge the oxtail pieces lightly in wheat flour, shaking off any excess.

    Около 3 мин

    Бележка на готвача: Ensure an even, thin coating for a better sear.

  3. 3

    Heat olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat.

    Около 2 мин

  4. 4

    Sear the floured oxtail in batches until deeply browned on all sides, then remove from the pot and set aside.

    Около 10 мин

    Бележка на готвача: Do not overcrowd the pot; sear in batches to ensure good browning.

  5. 5

    Add the yellow onion, carrot, and celery to the pot and sauté until softened, about 8-10 minutes.

    Около 10 мин

    Бележка на готвача: Scrape up any browned bits from the bottom of the pot while cooking the vegetables.

  6. 6

    Stir in the garlic and cook for another minute until fragrant.

    Около 1 мин

    Бележка на готвача: Be careful not to burn the garlic.

  7. 7

    Pour in the red wine, scraping the bottom of the pot to deglaze, and bring to a simmer.

    Около 5 мин

    Бележка на готвача: This step adds a lot of flavor from the fond (browned bits) at the bottom of the pot.

  8. 8

    Return the seared oxtail to the pot, then add the beef broth, canned crushed tomatoes, bay leaf, and fresh thyme sprigs.

    Около 2 мин

  9. 9

    Bring the liquid to a gentle simmer, then reduce the heat to low, cover the pot, and cook for at least 3 hours, or until the oxtail is fork-tender.

    Около 3 ч

    Бележка на готвача: Check occasionally to ensure the liquid is simmering gently and stir to prevent sticking.

  10. 10

    Remove the oxtail from the pot and set aside to cool slightly.

    Около 5 мин

  11. 11

    Skim any excess fat from the surface of the sauce, then remove and discard the bay leaves and thyme sprigs.

    Около 2 мин

    Бележка на готвача: For a smoother sauce, you can blend it with an immersion blender or pass it through a fine-mesh sieve.

  12. 12

    Shred the meat from the oxtail bones using two forks, discarding the bones and any large pieces of fat.

    Около 10 мин

  13. 13

    Return the shredded oxtail meat to the sauce and stir to combine.

    Около 1 мин

  14. 14

    Taste and adjust seasoning with salt and pepper as needed.

    Около 1 мин

  15. 15

    Serve hot, traditionally with mashed potatoes or crusty bread.

На порция

Хранителни стойности

30%Оценка
Калории
1142,5kcal
Белтъчини
88,6g
Въглехидрати
26,4g
Мазнини
58,9g
Фибри
3g
Захари
6,5g

Приблизителни стойности според количествата на съставките в рецептата. Те могат да варират според марките и замените.

Съхранете го добре

Съхранение

Store leftover Rabo de Toro in an airtight container in the refrigerator.

Претопляне

Reheat gently on the stovetop over low heat or in the microwave until warmed through.