Към основното съдържание
Forkin
DessertSnack

Sandesh

Sandesh is a traditional Bengali sweet made from chhena (fresh paneer) and sugar. It has a delicate, melt-in-your-mouth texture and a subtly sweet flavor. This recipe offers a simple way to create this classic Indian dessert at home.

Оригинална рецепта от Forkin

Общо време
1 ч 35 мин
Порции
4
Трудност
Средна
На порция
224 kcal
ВегетарианскаБез глутен

Информация за алергени: може да съдържа мляко, ядки и черупкови плодове. Ако имате алергия, винаги проверявайте опаковките на съставките.

Sandesh

Подготовка

Съставки

Съставки

  • 1000 mlwhole milk
  • 30 mllemon juice
  • 50 ggranulated sugar
  • 0,5 ч.л.cardamom powder(по желание)

garnish

  • 1 с.л.pistachio, chopped(по желание)

Оборудване

pot · muslin cloth · plate · shallow pan · colander

Начин на приготвяне

Стъпка по стъпка

  1. 1

    Pour the whole milk into a heavy-bottomed pot and bring it to a rolling boil over medium heat, stirring occasionally to prevent scorching.

    Около 10 мин

  2. 2

    Once the milk boils, reduce the heat to low and gradually add the lemon juice, stirring gently until the milk curdles completely.

    Около 2 мин

    Бележка на готвача: Do not add all the lemon juice at once; add it slowly until the whey separates clearly from the solids.

  3. 3

    Remove the pot from heat and let it rest for 1-2 minutes to allow the chhena (curds) to fully form.

    Около 2 мин

  4. 4

    Line a colander with a clean muslin cloth or cheesecloth and carefully pour the curdled milk into it to separate the chhena from the whey.

    Около 1 мин

    Бележка на готвача: Reserve the whey for other uses like kneading dough or making soups, as it's nutritious.

  5. 5

    Gather the edges of the cloth and gently squeeze out excess water from the chhena. Be careful not to squeeze too hard, as it should retain some moisture.

    Около 2 мин

    Бележка на готвача: The chhena should be crumbly but still slightly moist. Too dry and it will be hard; too wet and it will stick.

  6. 6

    Rinse the chhena under cold running water for a minute to remove any lingering lemon flavor.

    Около 1 мин

  7. 7

    Squeeze out the water again, then hang the chhena for at least 30-60 minutes to drain further, until it's firm but pliable.

    Около 1 ч

    Бележка на готвача: Hanging it allows gravity to do most of the work, ensuring an even consistency.

  8. 8

    Transfer the drained chhena to a wide, shallow pan or heavy-bottomed kadhai.

    Около 1 мин

  9. 9

    Add the granulated sugar and cardamom powder (if using) to the chhena.

  10. 10

    Knead the chhena and sugar mixture with the heel of your palm for about 5-7 minutes until it becomes smooth and lump-free.

    Около 7 мин

    Бележка на готвача: This step is crucial for achieving the smooth texture of sandesh. Don't skip it!

  11. 11

    Place the pan over low heat and cook, stirring continuously, for 3-5 minutes, until the mixture just starts to come together and leaves the sides of the pan.

    Около 5 мин

    Бележка на готвача: Do not overcook, or the sandesh will become grainy and hard. It should still be soft and pliable.

  12. 12

    Remove from heat and transfer the mixture to a plate. Let it cool slightly until it's comfortable to handle.

    Около 5 мин

  13. 13

    While still warm, divide the mixture into small, equal portions and shape them into desired forms, such as round or oval patties.

    Около 5 мин

    Бележка на готвача: You can use sweet molds for traditional designs, or simply flatten them with your palm.

  14. 14

    Garnish with chopped pistachio if desired.

  15. 15

    Chill the sandesh in the refrigerator for at least 1 hour before serving.

    Около 1 ч

    Бележка на готвача: Chilling helps them firm up and enhances the flavor.

На порция

Хранителни стойности

72%Оценка
Калории
224,3kcal
Белтъчини
8,8g
Въглехидрати
26g
Мазнини
10g
Фибри
0,5g
Захари
24,7g

Приблизителни стойности според количествата на съставките в рецептата. Те могат да варират според марките и замените.

Съхранете го добре

Съхранение

Store sandesh in an airtight container in the refrigerator.