Към основното съдържание
Forkin
Main Course

Shrimp and Vegetable Tempura Donburi (Tendon)

Tendon is a classic Japanese dish featuring crispy tempura served over a bed of steamed rice, drizzled with a savory-sweet sauce. This recipe includes shrimp and a variety of vegetables for a satisfying meal. The light, airy batter makes for perfectly fried morsels.

Оригинална рецепта от Forkin

Общо време
55 мин
Порции
4
Трудност
Средна
На порция
1014 kcal

Информация за алергени: може да съдържа ракообразни, яйца, риба, глутен, соя и сулфити. Ако имате алергия, винаги проверявайте опаковките на съставките.

Shrimp and Vegetable Tempura Donburi (Tendon)

Подготовка

Съставки

tempura

  • 340 gshrimp, peeled, deveined, tail on
  • 1 бр.eggplant, sliced into 1/2-inch rounds
  • 1 бр.sweet potato, peeled, sliced into 1/4-inch rounds
  • 100 ggreen bean, trimmed

tempura batter

  • 1 чашаall-purpose flour, for dredging
  • 1,5 чашаice water, very cold
  • 1 бр.egg yolk
  • 1 чашаall-purpose flour, for batter

tendon sauce

  • 0,5 чашаsoy sauce
  • 0,5 чашаmirin
  • 0,25 чашаsake
  • 2 с.л.sugar
  • 0,5 чашаdashi stock

serving

  • 4 чашаsteamed rice, cooked

Съставки

  • 4 чашаvegetable oil, for frying

Оборудване

thermometer · slotted spoon · large pot · wire rack · mixing bowls · whisk

Начин на приготвяне

Стъпка по стъпка

  1. 1

    Prepare the vegetables for tempura: slice the eggplant and sweet potato, and trim the green beans.

    Около 10 мин

  2. 2

    Pat the shrimp and prepared vegetables very dry with paper towels. This helps the batter adhere better.

    Около 5 мин

  3. 3

    In a medium saucepan, combine the soy sauce, mirin, sake, sugar, and dashi stock for the tendon sauce. Bring to a simmer over medium heat, stirring until the sugar dissolves. Remove from heat and set aside.

    Около 5 мин

    Бележка на готвача: Do not boil the sauce; just gently simmer to combine flavors.

  4. 4

    Heat the vegetable oil in a large deep pot or Dutch oven to 170-180°C (340-350°F). Use a thermometer to monitor the temperature.

    Около 5 мин

    Бележка на готвача: Maintaining a consistent oil temperature is key to crispy tempura.

  5. 5

    While the oil heats, prepare the tempura batter. In a large bowl, whisk together the ice water and egg yolk until just combined.

    Около 2 мин

  6. 6

    Sift the batter flour into the wet ingredients. Mix briefly with chopsticks or a fork until just combined; it's okay if there are lumps. Do not overmix.

    Около 1 мин

    Бележка на готвача: Overmixing develops gluten, leading to a tough, bready tempura.

  7. 7

    Lightly dust the shrimp and vegetables with the dredging flour.

    Около 2 мин

  8. 8

    Dip a few pieces of shrimp or vegetables into the batter, letting excess drip off. Fry in the hot oil in small batches to avoid overcrowding the pot.

    Около 8 мин

    Бележка на готвача: Fry until golden brown and crispy, about 2-3 minutes per batch, turning as needed.

  9. 9

    Remove the fried tempura with a slotted spoon or spider and place on a wire rack set over paper towels to drain excess oil. Season lightly with salt if desired.

    Около 2 мин

    Бележка на готвача: Keep the fried tempura warm in a low oven while you fry the remaining batches.

  10. 10

    Assemble the Tendon: Fill individual serving bowls with steamed rice. Arrange a selection of tempura pieces over the rice.

    Около 2 мин

  11. 11

    Drizzle the warm tendon sauce generously over the tempura and rice before serving immediately.

    Около 1 мин

На порция

Хранителни стойности

68%Оценка
Калории
1014,2kcal
Белтъчини
36,1g
Въглехидрати
139g
Мазнини
30,6g
Фибри
6,6g
Захари
22,9g

Приблизителни стойности според количествата на съставките в рецептата. Те могат да варират според марките и замените.

Съхранете го добре

Съхранение

Store leftover tempura and sauce separately in airtight containers in the refrigerator.

Претопляне

Reheat tempura in an oven or air fryer to restore crispiness; reheat sauce gently on the stovetop.