Sopa de Tortilla
A comforting and flavorful Mexican soup featuring a rich tomato-based broth, crispy tortilla strips, and fresh garnishes. This vegetarian version offers a hearty and satisfying meal perfect for lunch or a light dinner. The layers of texture and bright flavors create a delightful culinary experience.
Оригинална рецепта от Forkin
- Общо време
- 50 мин
- Порции
- 4
- Трудност
- Средна
- На порция
- 537 kcal
Информация за алергени: може да съдържа мляко. Ако имате алергия, винаги проверявайте опаковките на съставките.
Подготовка
Съставки
Съставки
- 8 бр.corn tortilla, cut into thin strips
- 4 бр.roma tomato
- 0,5 бр.white onion, roughly chopped
- 2 скилидкаgarlic, peeled
- 1 бр.pasilla chili, stemmed and deseeded
- 1 бр.ancho chili, stemmed and deseeded
- 6 чашаvegetable broth
- 5 gepazote
- 1 ч.л.salt
for frying
- 0,5 чашаvegetable oil
garnish
- 1 бр.avocado, diced
- 1 бр.lime, cut into wedges
- 0,25 чашаcotija cheese, crumbled(по желание)
Оборудване
large skillet · paper towels · fine-mesh sieve · pot · blender · slotted spoon
Начин на приготвяне
Стъпка по стъпка
- 1
Heat the vegetable oil in a large skillet or pot over medium-high heat.
Около 2 мин
Бележка на готвача: Ensure the oil is hot enough, but not smoking, for even frying.
- 2
Fry the tortilla strips in batches until golden brown and crispy, about 2-3 minutes per batch.
Около 10 мин
Бележка на готвача: Do not overcrowd the pan, as this can lower the oil temperature and lead to soggy tortillas.
- 3
Remove the fried tortilla strips with a slotted spoon and place them on a paper towel-lined plate to drain excess oil.
Около 1 мин
- 4
In a separate pot, cover the roma tomatoes, white onion, and garlic with water and bring to a boil.
Около 5 мин
- 5
Boil for about 5 minutes until the tomatoes soften slightly, then remove from heat and drain.
Около 5 мин
- 6
Place the boiled tomatoes, onion, and garlic into a blender.
Около 1 мин
- 7
Add the pasilla chili and ancho chili to the blender with a small amount of the vegetable broth.
- 8
Blend until smooth, adding more broth if needed to achieve a pourable consistency.
Около 2 мин
- 9
Pour the blended mixture through a fine-mesh sieve into a clean pot, pressing on the solids to extract all the liquid.
Около 3 мин
Бележка на готвача: This step ensures a smooth, refined broth without any fibrous bits from the chilies or tomato skins.
- 10
Add the remaining vegetable broth to the strained mixture in the pot and bring to a simmer over medium heat.
Около 5 мин
- 11
Stir in the epazote and salt.
Бележка на готвача: Epazote adds a traditional, earthy, and slightly anise-like flavor characteristic of Mexican cuisine. If unavailable, you can omit it or use a bay leaf as a substitute, though the flavor profile will differ.
- 12
Simmer the soup for 10-15 minutes to allow the flavors to meld.
Около 15 мин
- 13
To serve, place a handful of crispy tortilla strips in each bowl.
- 14
Ladle the hot soup over the tortilla strips.
- 15
Garnish with diced avocado, lime wedges, and crumbled cotija cheese, if using.
На порция
Хранителни стойности
- Калории
- 537,3kcal
- Белтъчини
- 9,6g
- Въглехидрати
- 46g
- Мазнини
- 38,2g
- Фибри
- 10,1g
- Захари
- 7,5g
Приблизителни стойности според количествата на съставките в рецептата. Те могат да варират според марките и замените.
Съхранете го добре
Store leftover soup and tortilla strips separately in airtight containers in the refrigerator.
Reheat soup gently on the stovetop or in the microwave. Add fresh tortilla strips just before serving.