Spicy Peanut Tofu Noodles
These flavorful noodles feature pan-fried tofu coated in a rich and spicy peanut sauce. It's a quick and satisfying vegan meal perfect for lunch or dinner. The dish balances savory, sweet, and spicy notes for a delicious experience.
Оригинална рецепта от Forkin
- Общо време
- 45 мин
- Порции
- 4
- Трудност
- Средна
- На порция
- 718 kcal
Информация за алергени: може да съдържа глутен, мляко, ядки, фъстъци, сусам и соя. Ако имате алергия, винаги проверявайте опаковките на съставките.
Подготовка
Съставки
Съставки
- 400 gextra firm tofu, pressed and cubed
- 1 с.л.cornstarch
- 2 с.л.vegetable oil
- 300 glinguine
- 2 чашаbroccoli florets
- 1 бр.red bell pepper, thinly sliced
sauce
- 0,5 чашаpeanut butter, creamy
- 0,25 чашаsoy sauce, low sodium
- 2 с.л.lime juice, freshly squeezed
- 2 с.л.maple syrup
- 1 с.л.sriracha
- 2 скилидкаgarlic, minced
- 1 ч.л.ginger, grated
- 0,25 чашаwater
garnish
- 2 бр.green onion, sliced
- 1 ч.л.sesame seed(по желание)
Оборудване
bowl · wok · large skillet · whisk · large pot
Начин на приготвяне
Стъпка по стъпка
- 1
Press the extra firm tofu for at least 15 minutes to remove excess water, then cut it into 1-inch cubes.
Около 15 мин
Бележка на готвача: Pressing tofu ensures it gets crispy when cooked.
- 2
In a medium bowl, toss the tofu cubes with cornstarch until evenly coated.
Около 2 мин
- 3
Heat the vegetable oil in a large skillet or wok over medium-high heat.
Около 1 мин
- 4
Add the coated tofu to the hot skillet in a single layer and cook for 8-10 minutes, flipping occasionally, until golden brown and crispy on all sides.
Около 10 мин
Бележка на готвача: Do not overcrowd the pan; cook in batches if necessary.
- 5
While the tofu cooks, prepare the peanut sauce by whisking together the peanut butter, soy sauce, lime juice, maple syrup, sriracha, minced garlic, grated ginger, and water in a small bowl until smooth.
Около 5 мин
- 6
Cook the linguine according to package directions in a large pot of boiling salted water until al dente.
Около 10 мин
- 7
While the noodles cook, add the broccoli florets and sliced red bell pepper to the skillet with the crispy tofu.
- 8
Sauté the vegetables for 3-5 minutes until they are tender-crisp.
Около 5 мин
- 9
Drain the cooked linguine and add it directly to the skillet with the tofu and vegetables.
Около 1 мин
- 10
Pour the peanut sauce over the noodles, tofu, and vegetables, tossing everything gently to coat evenly.
Около 1 мин
- 11
Serve immediately, garnished with sliced green onion and sesame seeds if desired.
На порция
Хранителни стойности
- Калории
- 718,1kcal
- Белтъчини
- 31,1g
- Въглехидрати
- 87,1g
- Мазнини
- 30,3g
- Фибри
- 8,3g
- Захари
- 16,7g
Приблизителни стойности според количествата на съставките в рецептата. Те могат да варират според марките и замените.
Съхранете го добре
Store leftover spicy peanut tofu noodles in an airtight container in the refrigerator.
Reheat gently in a microwave or on the stovetop with a splash of water or vegetable broth to loosen the sauce.