Sri Lankan Achcharu (Pickled Vegetables)
This vibrant Sri Lankan achcharu is a tangy and spicy pickled vegetable salad, perfect as a side dish to rich curries or rice. It features a mix of crunchy vegetables coated in a flavorful mustard and vinegar dressing. This recipe is naturally vegan and full of bright flavors.
Оригинална рецепта от Forkin
- Общо време
- 1 ч 25 мин
- Порции
- 4
- Трудност
- Средна
- На порция
- 86 kcal
Информация за алергени: може да съдържа горчица. Ако имате алергия, винаги проверявайте опаковките на съставките.
Подготовка
Съставки
Съставки
- 2 бр.carrot, julienned
- 100 ggreen bean, trimmed and cut into 1-inch pieces
- 0,5 бр.red onion, thinly sliced
- 2 бр.green chili, slit lengthwise
- 3 скилидкаgarlic, minced
- 1 с.л.ginger, grated
dressing
- 2 с.л.mustard seed, yellow or black
- 0,5 чашаvinegar, white or apple cider
- 1 ч.л.sugar
- 0,5 ч.л.turmeric powder
- 1 ч.л.chili powder
- 1 ч.л.salt
- 0,25 чашаwater
Оборудване
pot · serving spoon · ice bath · blender · colander · large bowl · pan
Начин на приготвяне
Стъпка по стъпка
- 1
Bring a small pot of water to a boil, then add the green beans.
- 2
Blanch the green beans for 2 minutes until tender-crisp, then immediately drain and plunge them into an ice bath to stop cooking.
Около 3 мин
Бележка на готвача: This helps maintain their vibrant color and crisp texture.
- 3
Once cooled, drain the green beans thoroughly and set aside.
Около 2 мин
- 4
In a small pan, dry roast the mustard seeds over medium heat for 1-2 minutes until fragrant and lightly popping.
Около 2 мин
Бележка на готвача: Be careful not to burn them, as this can make the dressing bitter.
- 5
Transfer the roasted mustard seeds to a small blender or spice grinder.
- 6
Add the vinegar, sugar, turmeric powder, chili powder, salt, and water to the blender with the mustard seeds.
- 7
Blend until a smooth paste forms, scraping down the sides as needed.
Около 2 мин
- 8
In a large bowl, combine the julienned carrot, blanched green beans, sliced red onion, slit green chilies, minced garlic, and grated ginger.
Около 3 мин
- 9
Pour the prepared mustard dressing over the vegetables.
- 10
Mix thoroughly to ensure all the vegetables are evenly coated with the dressing.
Около 1 мин
- 11
Cover the bowl and refrigerate for at least 1 hour to allow the flavors to meld and the vegetables to pickle.
Около 1 ч
Бележка на готвача: For best results, let it marinate overnight.
- 12
Serve cold as a flavorful side dish.
На порция
Хранителни стойности
- Калории
- 86,4kcal
- Белтъчини
- 3,3g
- Въглехидрати
- 11,9g
- Мазнини
- 3g
- Фибри
- 3,2g
- Захари
- 5g
Приблизителни стойности според количествата на съставките в рецептата. Те могат да варират според марките и замените.
Съхранете го добре
Store leftover achcharu in an airtight container in the refrigerator.