Към основното съдържание
Forkin
Side Dish

Sri Lankan Achcharu (Pickled Vegetables)

This vibrant Sri Lankan achcharu is a tangy and spicy pickled vegetable salad, perfect as a side dish to rich curries or rice. It features a mix of crunchy vegetables coated in a flavorful mustard and vinegar dressing. This recipe is naturally vegan and full of bright flavors.

Оригинална рецепта от Forkin

Общо време
1 ч 25 мин
Порции
4
Трудност
Средна
На порция
86 kcal
ВеганВегетарианскаБез глутен

Информация за алергени: може да съдържа горчица. Ако имате алергия, винаги проверявайте опаковките на съставките.

Sri Lankan Achcharu (Pickled Vegetables)

Подготовка

Съставки

Съставки

  • 2 бр.carrot, julienned
  • 100 ggreen bean, trimmed and cut into 1-inch pieces
  • 0,5 бр.red onion, thinly sliced
  • 2 бр.green chili, slit lengthwise
  • 3 скилидкаgarlic, minced
  • 1 с.л.ginger, grated

dressing

  • 2 с.л.mustard seed, yellow or black
  • 0,5 чашаvinegar, white or apple cider
  • 1 ч.л.sugar
  • 0,5 ч.л.turmeric powder
  • 1 ч.л.chili powder
  • 1 ч.л.salt
  • 0,25 чашаwater

Оборудване

pot · serving spoon · ice bath · blender · colander · large bowl · pan

Начин на приготвяне

Стъпка по стъпка

  1. 1

    Bring a small pot of water to a boil, then add the green beans.

  2. 2

    Blanch the green beans for 2 minutes until tender-crisp, then immediately drain and plunge them into an ice bath to stop cooking.

    Около 3 мин

    Бележка на готвача: This helps maintain their vibrant color and crisp texture.

  3. 3

    Once cooled, drain the green beans thoroughly and set aside.

    Около 2 мин

  4. 4

    In a small pan, dry roast the mustard seeds over medium heat for 1-2 minutes until fragrant and lightly popping.

    Около 2 мин

    Бележка на готвача: Be careful not to burn them, as this can make the dressing bitter.

  5. 5

    Transfer the roasted mustard seeds to a small blender or spice grinder.

  6. 6

    Add the vinegar, sugar, turmeric powder, chili powder, salt, and water to the blender with the mustard seeds.

  7. 7

    Blend until a smooth paste forms, scraping down the sides as needed.

    Около 2 мин

  8. 8

    In a large bowl, combine the julienned carrot, blanched green beans, sliced red onion, slit green chilies, minced garlic, and grated ginger.

    Около 3 мин

  9. 9

    Pour the prepared mustard dressing over the vegetables.

  10. 10

    Mix thoroughly to ensure all the vegetables are evenly coated with the dressing.

    Около 1 мин

  11. 11

    Cover the bowl and refrigerate for at least 1 hour to allow the flavors to meld and the vegetables to pickle.

    Около 1 ч

    Бележка на готвача: For best results, let it marinate overnight.

  12. 12

    Serve cold as a flavorful side dish.

На порция

Хранителни стойности

68%Оценка
Калории
86,4kcal
Белтъчини
3,3g
Въглехидрати
11,9g
Мазнини
3g
Фибри
3,2g
Захари
5g

Приблизителни стойности според количествата на съставките в рецептата. Те могат да варират според марките и замените.

Съхранете го добре

Съхранение

Store leftover achcharu in an airtight container in the refrigerator.