Steamed Fish with Ginger and Scallions
This classic Chinese dish features delicate fish fillets gently steamed until flaky. It's then topped with aromatic ginger and scallions, and finished with a sizzling hot oil and soy sauce dressing for a burst of flavor.
Оригинална рецепта от Forkin
- Общо време
- 25 мин
- Порции
- 2
- Трудност
- Средна
- На порция
- 308 kcal
Информация за алергени: може да съдържа риба, глутен, фъстъци, сусам и соя. Ако имате алергия, винаги проверявайте опаковките на съставките.
Подготовка
Съставки
Съставки
- 300 gwhite fish fillet, such as cod, tilapia, or snapper
- 30 gginger, cut into thin matchsticks
- 3 бр.scallion, thinly sliced, white and green parts separated
- 2 с.л.peanut oil
- 1 щипкаsalt
- 1 щипкаwhite pepper
sauce
- 3 с.л.soy sauce
- 1 ч.л.sesame oil
Оборудване
heatproof plate · steamer pot · small pan · small bowl · knife
Начин на приготвяне
Стъпка по стъпка
- 1
Pat the white fish fillets dry with paper towels and season lightly with salt and white pepper on both sides.
Около 1 мин
- 2
Arrange a few ginger matchsticks and the white parts of the scallions on a heatproof plate that fits inside your steamer.
Около 2 мин
- 3
Place the seasoned fish fillets on top of the ginger and scallion whites.
Около 1 мин
- 4
Bring water in a steamer pot or wok to a rolling boil over high heat.
Около 5 мин
- 5
Carefully place the plate with the fish into the steamer, cover, and steam for 8-10 minutes, or until the fish is opaque and flakes easily with a fork.
Около 10 мин
Бележка на готвача: Cooking time will vary depending on the thickness of your fish fillets.
- 6
While the fish is steaming, prepare the sauce by whisking together the soy sauce and sesame oil in a small bowl.
Около 2 мин
- 7
Once the fish is cooked, carefully remove the plate from the steamer. Discard any accumulated liquid on the plate.
Около 1 мин
Бележка на готвача: Be careful when removing the hot plate from the steamer.
- 8
Top the steamed fish generously with the remaining ginger matchsticks and the green parts of the scallions.
Около 1 мин
- 9
Heat the peanut oil in a small pan or ladle over high heat until it just begins to smoke.
Около 2 мин
Бележка на готвача: Do not overheat the oil to the point of burning.
- 10
Carefully pour the hot oil over the ginger and scallions on the fish; you should hear a satisfying sizzle.
Бележка на готвача: This step releases the aromatics' full flavor.
- 11
Drizzle the prepared soy sauce mixture over the fish.
- 12
Serve immediately with steamed rice.
На порция
Хранителни стойности
- Калории
- 307,5kcal
- Белтъчини
- 28,9g
- Въглехидрати
- 5,6g
- Мазнини
- 19,1g
- Фибри
- 1,3g
- Захари
- 0,9g
Приблизителни стойности според количествата на съставките в рецептата. Те могат да варират според марките и замените.
Съхранете го добре
Store any leftover steamed fish in an airtight container in the refrigerator.
Gently reheat in a steamer or microwave until just warmed through to avoid drying out the fish.