Към основното съдържание
Forkin
Main CourseDinner

Steamed Fish with Ginger and Scallions

This classic Chinese dish features delicate fish fillets gently steamed until flaky. It's then topped with aromatic ginger and scallions, and finished with a sizzling hot oil and soy sauce dressing for a burst of flavor.

Оригинална рецепта от Forkin

Общо време
25 мин
Порции
2
Трудност
Средна
На порция
308 kcal

Информация за алергени: може да съдържа риба, глутен, фъстъци, сусам и соя. Ако имате алергия, винаги проверявайте опаковките на съставките.

Steamed Fish with Ginger and Scallions

Подготовка

Съставки

Съставки

  • 300 gwhite fish fillet, such as cod, tilapia, or snapper
  • 30 gginger, cut into thin matchsticks
  • 3 бр.scallion, thinly sliced, white and green parts separated
  • 2 с.л.peanut oil
  • 1 щипкаsalt
  • 1 щипкаwhite pepper

sauce

  • 3 с.л.soy sauce
  • 1 ч.л.sesame oil

Оборудване

heatproof plate · steamer pot · small pan · small bowl · knife

Начин на приготвяне

Стъпка по стъпка

  1. 1

    Pat the white fish fillets dry with paper towels and season lightly with salt and white pepper on both sides.

    Около 1 мин

  2. 2

    Arrange a few ginger matchsticks and the white parts of the scallions on a heatproof plate that fits inside your steamer.

    Около 2 мин

  3. 3

    Place the seasoned fish fillets on top of the ginger and scallion whites.

    Около 1 мин

  4. 4

    Bring water in a steamer pot or wok to a rolling boil over high heat.

    Около 5 мин

  5. 5

    Carefully place the plate with the fish into the steamer, cover, and steam for 8-10 minutes, or until the fish is opaque and flakes easily with a fork.

    Около 10 мин

    Бележка на готвача: Cooking time will vary depending on the thickness of your fish fillets.

  6. 6

    While the fish is steaming, prepare the sauce by whisking together the soy sauce and sesame oil in a small bowl.

    Около 2 мин

  7. 7

    Once the fish is cooked, carefully remove the plate from the steamer. Discard any accumulated liquid on the plate.

    Около 1 мин

    Бележка на готвача: Be careful when removing the hot plate from the steamer.

  8. 8

    Top the steamed fish generously with the remaining ginger matchsticks and the green parts of the scallions.

    Около 1 мин

  9. 9

    Heat the peanut oil in a small pan or ladle over high heat until it just begins to smoke.

    Около 2 мин

    Бележка на готвача: Do not overheat the oil to the point of burning.

  10. 10

    Carefully pour the hot oil over the ginger and scallions on the fish; you should hear a satisfying sizzle.

    Бележка на готвача: This step releases the aromatics' full flavor.

  11. 11

    Drizzle the prepared soy sauce mixture over the fish.

  12. 12

    Serve immediately with steamed rice.

На порция

Хранителни стойности

65%Оценка
Калории
307,5kcal
Белтъчини
28,9g
Въглехидрати
5,6g
Мазнини
19,1g
Фибри
1,3g
Захари
0,9g

Приблизителни стойности според количествата на съставките в рецептата. Те могат да варират според марките и замените.

Съхранете го добре

Съхранение

Store any leftover steamed fish in an airtight container in the refrigerator.

Претопляне

Gently reheat in a steamer or microwave until just warmed through to avoid drying out the fish.