Към основното съдържание
Forkin
DinnerMain Course

Stifado (Greek Beef or Rabbit Stew)

This traditional Greek stifado features tender beef or rabbit slow-cooked in a rich, aromatic tomato sauce with pearl onions and warm spices. It's a hearty and comforting stew, perfect for a satisfying dinner.

Оригинална рецепта от Forkin

Общо време
3 ч 30 мин
Порции
6
Трудност
Средна
На порция
841 kcal
Без глутен

Информация за алергени: може да съдържа сулфити. Ако имате алергия, винаги проверявайте опаковките на съставките.

Stifado (Greek Beef or Rabbit Stew)

Подготовка

Съставки

Съставки

  • 1000 gbeef chuck, cut into 5 cm cubes
  • 1000 grabbit, cut into 6-8 pieces(по желание)
  • 4 с.л.olive oil
  • 1 бр.yellow onion, chopped
  • 4 скилидкаgarlic, minced
  • 250 mlred wine
  • 400 gcanned crushed tomatoes
  • 250 mlbeef broth
  • 2 с.л.tomato paste
  • 2 бр.bay leaf
  • 1 бр.cinnamon stick
  • 6 бр.whole cloves
  • 1 ч.л.dried oregano
  • 1,5 ч.л.salt
  • 0,5 ч.л.black pepper, freshly ground
  • 400 gpearl onion, peeled

garnish

  • 2 с.л.fresh parsley, chopped(по желание)

Оборудване

dutch oven · cutting board · knife

Начин на приготвяне

Стъпка по стъпка

  1. 1

    Pat the beef or rabbit dry with paper towels and season generously with salt and pepper.

    Около 5 мин

  2. 2

    Heat the olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat.

    Около 1 мин

  3. 3

    Sear the beef or rabbit in batches until browned on all sides, then remove from the pot and set aside.

    Около 10 мин

    Бележка на готвача: Do not overcrowd the pot; sear in batches to ensure proper browning.

  4. 4

    Add the chopped yellow onion to the pot and cook until softened, about 5-7 minutes.

    Около 7 мин

  5. 5

    Stir in the minced garlic and cook for 1 minute until fragrant.

    Около 1 мин

    Бележка на готвача: Be careful not to burn the garlic.

  6. 6

    Pour in the red wine and deglaze the pot, scraping up any browned bits from the bottom.

    Около 2 мин

  7. 7

    Add the crushed tomatoes, beef broth, tomato paste, bay leaves, cinnamon stick, whole cloves, dried oregano, salt, and pepper to the pot.

    Около 2 мин

  8. 8

    Return the seared meat to the pot.

    Около 1 мин

  9. 9

    Bring the mixture to a simmer, then reduce the heat to low, cover, and cook for 90 minutes.

    Около 1 ч 30 мин

    Бележка на готвача: Ensure the stew is barely simmering to allow the meat to become very tender.

  10. 10

    Add the peeled pearl onions to the pot and continue to simmer, covered, for another 60-90 minutes, or until the meat is fork-tender and the sauce has thickened.

    Около 1 ч 30 мин

    Бележка на готвача: The cooking time for the pearl onions depends on their size and desired tenderness.

  11. 11

    Remove the bay leaves, cinnamon stick, and whole cloves before serving.

    Около 1 мин

  12. 12

    Garnish with fresh parsley, if desired, and serve hot.

    Бележка на готвача: Stifado pairs well with rice, pasta, or crusty bread.

На порция

Хранителни стойности

53%Оценка
Калории
841,3kcal
Белтъчини
74,3g
Въглехидрати
16g
Мазнини
50g
Фибри
3,1g
Захари
7,5g

Приблизителни стойности според количествата на съставките в рецептата. Те могат да варират според марките и замените.

Съхранете го добре

Съхранение

Store leftover stifado in an airtight container in the refrigerator.

Претопляне

Reheat gently on the stovetop over low heat, stirring occasionally, or in the microwave until warmed through.