Към основното съдържание
Forkin
SnackBreakfast

Sugar-Free Banana Bread

This moist and flavorful banana bread is sweetened naturally with ripe bananas, making it a perfect healthier treat. It's a simple recipe that comes together quickly for a delicious snack or breakfast.

Оригинална рецепта от Forkin

Общо време
1 ч 15 мин
Порции
8
Трудност
Лесна
На порция
257 kcal
Вегетарианска

Информация за алергени: може да съдържа яйца, глутен, мляко, ядки и черупкови плодове. Ако имате алергия, винаги проверявайте опаковките на съставките.

Sugar-Free Banana Bread

Подготовка

Съставки

  • 3 бр.ripe banana, mashed
  • 2 бр.egg, large, beaten
  • 0,25 чашаplain yogurt
  • 0,25 чашаvegetable oil
  • 1 ч.л.vanilla extract
  • 1,5 чашаall-purpose flour
  • 1 ч.л.baking soda
  • 0,5 ч.л.cinnamon, ground
  • 0,25 ч.л.salt
  • 0,5 чашаwalnut, chopped(по желание)

Оборудване

large bowl · spatula · wire rack · medium bowl · whisk · oven · loaf pan

Начин на приготвяне

Стъпка по стъпка

  1. 1

    Preheat your oven to 175°C (350°F). Lightly grease and flour a 9x5 inch (23x13 cm) loaf pan.

    Бележка на готвача: Ensure your bananas are very ripe with plenty of brown spots for the best natural sweetness.

  2. 2

    In a large bowl, mash the ripe bananas until mostly smooth, leaving a few small lumps if desired.

    Около 2 мин

  3. 3

    Add the beaten eggs, plain yogurt, vegetable oil, and vanilla extract to the mashed bananas. Stir well to combine all the wet ingredients.

    Около 2 мин

  4. 4

    In a separate medium bowl, whisk together the all-purpose flour, baking soda, ground cinnamon, and salt.

    Около 1 мин

    Бележка на готвача: Whisking dry ingredients ensures they are evenly distributed throughout the batter.

  5. 5

    Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Be careful not to overmix the batter.

    Около 2 мин

    Бележка на готвача: Overmixing can lead to a tough banana bread.

  6. 6

    Fold in the chopped walnuts, if using.

    Около 1 мин

  7. 7

    Pour the batter into the prepared loaf pan and spread it evenly.

    Около 1 мин

  8. 8

    Bake for 50-60 minutes, or until a wooden skewer inserted into the center of the loaf comes out clean.

    Около 50 мин

    Бележка на готвача: If the top starts to brown too quickly, you can tent it loosely with aluminum foil.

  9. 9

    Remove the banana bread from the oven and let it cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.

    Около 10 мин

На порция

Хранителни стойности

69%Оценка
Калории
257,2kcal
Белтъчини
5,8g
Въглехидрати
29,2g
Мазнини
13,7g
Фибри
2,4g
Захари
6,2g

Приблизителни стойности според количествата на съставките в рецептата. Те могат да варират според марките и замените.

Съхранете го добре

Съхранение

Store leftover banana bread in an airtight container at room temperature.

Претопляне

Warm slices in a microwave for 15-30 seconds or toast lightly.