Към основното съдържание
Forkin
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Sushi Bowl

This easy sushi bowl recipe delivers all the fresh flavors of sushi in a convenient deconstructed format. It features seasoned sushi rice topped with crisp vegetables, creamy avocado, and a savory soy-ginger dressing.

Оригинална рецепта от Forkin

Общо време
50 мин
Порции
2
Трудност
Лесна
На порция
527 kcal
Вегетарианска

Информация за алергени: може да съдържа глутен, сусам и соя. Ако имате алергия, винаги проверявайте опаковките на съставките.

Sushi Bowl

Подготовка

Съставки

sushi rice

  • 1 чашаshort grain rice, rinsed
  • 1,25 чашаwater

sushi rice seasoning

  • 2 с.л.rice vinegar
  • 1 ч.л.caster sugar
  • 0,5 ч.л.salt

toppings

  • 0,5 бр.cucumber, julienned
  • 1 бр.carrot, julienned
  • 1 бр.avocado, sliced
  • 3 gnori, cut into strips

dressing

  • 2 с.л.soy sauce
  • 1 с.л.rice vinegar
  • 1 ч.л.sesame oil
  • 0,5 ч.л.ginger, grated

garnish

  • 1 ч.л.sesame seed, toasted(по желание)

Оборудване

saucepan · spatula · large bowl · whisk · small bowl

Начин на приготвяне

Стъпка по стъпка

  1. 1

    Combine the short grain rice and water in a small saucepan.

  2. 2

    Bring the rice to a boil over medium-high heat, then reduce heat to low, cover, and simmer for 15 minutes.

    Около 15 мин

  3. 3

    Remove the rice from heat and let it rest, covered, for 10 minutes.

    Около 10 мин

    Бележка на готвача: Do not lift the lid during this rest period.

  4. 4

    While the rice rests, prepare the sushi rice seasoning by whisking together the rice vinegar, caster sugar, and salt in a small bowl until the sugar and salt dissolve.

    Около 5 мин

  5. 5

    Transfer the cooked rice to a large bowl and gently fold in the sushi rice seasoning.

    Около 2 мин

    Бележка на готвача: Use a cutting motion with a spatula to avoid mashing the rice.

  6. 6

    Prepare the dressing by whisking together the soy sauce, rice vinegar, sesame oil, and ginger in a small bowl.

    Около 2 мин

  7. 7

    Divide the seasoned rice between two serving bowls.

    Около 1 мин

  8. 8

    Arrange the cucumber, carrot, avocado, and nori strips over the rice in each bowl.

    Около 5 мин

    Бележка на готвача: Arrange toppings neatly for an appealing presentation.

  9. 9

    Drizzle the dressing over the toppings and rice.

  10. 10

    Garnish with toasted sesame seeds, if using, and serve immediately.

На порция

Хранителни стойности

67%Оценка
Калории
527,3kcal
Белтъчини
10,3g
Въглехидрати
88,9g
Мазнини
15,6g
Фибри
7,8g
Захари
6g

Приблизителни стойности според количествата на съставките в рецептата. Те могат да варират според марките и замените.

Съхранете го добре

Съхранение

Store leftover sushi bowls in an airtight container in the refrigerator.

Претопляне

This dish is best enjoyed cold or at room temperature.