Sweet Potato and Black Bean Bowl

Подготовка

Съставки

Начин на приготвяне

Стъпка по стъпка

1. 1

   Preheat your oven to 200°C (400°F).

   Около 5 мин

2. 2

   On a baking sheet, toss the sweet potato with olive oil, chili powder, cumin, and salt.

   Около 2 мин

   Бележка на готвача: Ensure the sweet potato pieces are in a single layer for even roasting.

3. 3

   Roast the sweet potato for 20-25 minutes, or until tender and lightly caramelized, flipping halfway through.

   Около 25 мин

4. 4

   While the sweet potatoes roast, prepare the black beans. Heat a small amount of oil in a skillet over medium heat.

   Около 2 мин

5. 5

   Add the red onion to the skillet and sauté for 3-4 minutes until softened.

   Около 4 мин

6. 6

   Stir in the garlic and cook for another minute until fragrant.

   Около 1 мин

   Бележка на готвача: Be careful not to burn the garlic.

7. 7

   Add the black beans, lime juice, and chipotle powder (if using) to the skillet. Cook for 5 minutes, stirring occasionally, until heated through.

   Около 5 мин

8. 8

   In a small bowl, combine the avocado, cherry tomato, cilantro, lime juice, salt, and black pepper to make the salsa.

   Около 3 мин

9. 9

   Assemble the bowls by dividing the cooked rice (if using), roasted sweet potato, and seasoned black beans between two serving bowls.

   Около 2 мин

10. 10

    Top each bowl with a generous spoonful of the avocado salsa.

    Около 1 мин