Traditional Greek Patsas (Tripe Soup)
Patsas is a hearty and flavorful Greek tripe soup, traditionally enjoyed as a restorative meal. This recipe features tender beef tripe simmered in a rich broth with garlic and vinegar.
Оригинална рецепта от Forkin
- Общо време
- 3 ч 20 мин
- Порции
- 4
- Трудност
- Средна
- На порция
- 342 kcal
Информация за алергени: може да съдържа сулфити. Ако имате алергия, винаги проверявайте опаковките на съставките.
Подготовка
Съставки
Съставки
- 1000 gbeef tripe, cleaned and pre-boiled if possible
- 1 бр.yellow onion, halved
- 2 бр.bay leaf
- 60 mlwhite wine vinegar
- 4 скилидкаgarlic, finely minced
- 2 с.л.olive oil
- 1 ч.л.salt
- 0,5 ч.л.black pepper
for simmering
- 2 чашаwater
for serving
- 0,5 бр.lemon, freshly squeezed juice(по желание)
Оборудване
small pan · large pot · cutting board · knife
Начин на приготвяне
Стъпка по стъпка
- 1
If your beef tripe is not pre-boiled, place it in a large pot with enough water to cover, bring to a boil, then drain and rinse thoroughly. Repeat this process once more to ensure it is clean and reduce strong odors.
Около 20 мин
Бележка на готвача: Boiling the tripe once or twice before cooking helps remove impurities and strong flavors.
- 2
Cut the cleaned tripe into small, bite-sized pieces, about 1-inch squares.
Около 5 мин
- 3
Return the cut tripe to a clean large pot. Add the yellow onion, bay leaf, and enough water to cover the tripe by at least 2 inches.
Около 2 мин
- 4
Bring the water to a boil, then reduce the heat to low, cover the pot, and simmer for at least 2-3 hours, or until the tripe is very tender. Check periodically and add more water if needed to keep the tripe submerged.
Около 3 ч
Бележка на готвача: The longer the tripe simmers, the more tender it will become.
- 5
Once the tripe is tender, remove the yellow onion and bay leaves from the pot and discard them.
Около 1 мин
- 6
In a small pan, heat the olive oil over medium heat. Add the minced garlic and sauté for about 30 seconds until fragrant, being careful not to brown it.
Около 1 мин
- 7
Pour the sautéed garlic and olive oil into the pot with the tripe and broth. Stir in the white wine vinegar, salt, and black pepper.
Около 1 мин
Бележка на готвача: The vinegar adds a characteristic tangy flavor to the soup.
- 8
Simmer the soup for another 10-15 minutes to allow the flavors to meld.
Около 15 мин
- 9
Taste and adjust seasonings as needed. Serve hot, optionally with a squeeze of fresh lemon juice.
На порция
Хранителни стойности
- Калории
- 341,7kcal
- Белтъчини
- 31g
- Въглехидрати
- 7,1g
- Мазнини
- 11,9g
- Фибри
- 1,5g
- Захари
- 2,2g
Приблизителни стойности според количествата на съставките в рецептата. Те могат да варират според марките и замените.
Съхранете го добре
Store leftover patsas in an airtight container in the refrigerator.
Reheat gently on the stovetop over medium-low heat until warmed through, adding a splash of water if needed to adjust consistency.