Vegan Tofu Larb
This vegan take on the classic Laotian dish features crumbled tofu sautéed with aromatic herbs and spices. It's a light, flavorful, and satisfying meal, perfect for a quick lunch or dinner. Serve with fresh lettuce cups and sticky rice.
Оригинална рецепта от Forkin
- Общо време
- 35 мин
- Порции
- 4
- Трудност
- Средна
- На порция
- 337 kcal
Информация за алергени: може да съдържа глутен и соя. Ако имате алергия, винаги проверявайте опаковките на съставките.
Подготовка
Съставки
Съставки
- 400 gextra-firm tofu, pressed and crumbled
- 2 бр.shallot, thinly sliced
- 0,5 чашаfresh mint leaves, chopped
- 0,5 чашаfresh cilantro, chopped
- 2 бр.green onion, thinly sliced
- 1 с.л.vegetable oil
dressing
- 3 с.л.lime juice, freshly squeezed
- 2 с.л.soy sauce, or tamari for gluten-free
- 1 с.л.toasted rice powder
- 0,5 ч.л.chili flakes, or to taste
- 1 ч.л.brown sugar
accompaniment
- 1 бр.lettuce leaf, for serving
- 1 бр.cucumber slice, for serving
- 1 чашаsticky rice, cooked, for serving
Оборудване
large skillet · wok · whisk · mixing bowl
Начин на приготвяне
Стъпка по стъпка
- 1
Heat the vegetable oil in a large skillet or wok over medium-high heat.
Около 1 мин
- 2
Add the crumbled tofu to the hot pan and cook, stirring occasionally, until it is golden brown and slightly crispy, about 8-10 minutes.
Около 10 мин
Бележка на готвача: Pressing the tofu thoroughly before crumbling helps achieve a better texture.
- 3
While the tofu cooks, prepare the dressing by whisking together the lime juice, soy sauce, toasted rice powder, chili flakes, and brown sugar in a small bowl.
Около 3 мин
- 4
Remove the cooked tofu from the heat and transfer it to a large mixing bowl.
Около 1 мин
- 5
Add the sliced shallot, chopped mint, chopped cilantro, and sliced green onion to the bowl with the tofu.
Около 2 мин
- 6
Pour the prepared dressing over the tofu and herb mixture.
- 7
Toss everything gently until all ingredients are well combined and coated with the dressing.
Около 1 мин
Бележка на готвача: Taste and adjust seasoning if needed, adding more lime juice, soy sauce, or chili flakes to your preference.
- 8
Serve the vegan tofu larb immediately with fresh lettuce leaves, cucumber slices, and sticky rice.
На порция
Хранителни стойности
- Калории
- 336,9kcal
- Белтъчини
- 13,8g
- Въглехидрати
- 53,1g
- Мазнини
- 8,9g
- Фибри
- 2,6g
- Захари
- 4,2g
Приблизителни стойности според количествата на съставките в рецептата. Те могат да варират според марките и замените.
Съхранете го добре
Store leftover larb in an airtight container in the refrigerator.
This dish is best enjoyed fresh or at room temperature; reheating is not recommended as it may alter the texture of the herbs.