Към основното съдържание
Forkin
LunchDinnerMain Course

Vegan Tofu Larb

This vegan take on the classic Laotian dish features crumbled tofu sautéed with aromatic herbs and spices. It's a light, flavorful, and satisfying meal, perfect for a quick lunch or dinner. Serve with fresh lettuce cups and sticky rice.

Оригинална рецепта от Forkin

Общо време
35 мин
Порции
4
Трудност
Средна
На порция
337 kcal

Информация за алергени: може да съдържа глутен и соя. Ако имате алергия, винаги проверявайте опаковките на съставките.

Vegan Tofu Larb

Подготовка

Съставки

Съставки

  • 400 gextra-firm tofu, pressed and crumbled
  • 2 бр.shallot, thinly sliced
  • 0,5 чашаfresh mint leaves, chopped
  • 0,5 чашаfresh cilantro, chopped
  • 2 бр.green onion, thinly sliced
  • 1 с.л.vegetable oil

dressing

  • 3 с.л.lime juice, freshly squeezed
  • 2 с.л.soy sauce, or tamari for gluten-free
  • 1 с.л.toasted rice powder
  • 0,5 ч.л.chili flakes, or to taste
  • 1 ч.л.brown sugar

accompaniment

  • 1 бр.lettuce leaf, for serving
  • 1 бр.cucumber slice, for serving
  • 1 чашаsticky rice, cooked, for serving

Оборудване

large skillet · wok · whisk · mixing bowl

Начин на приготвяне

Стъпка по стъпка

  1. 1

    Heat the vegetable oil in a large skillet or wok over medium-high heat.

    Около 1 мин

  2. 2

    Add the crumbled tofu to the hot pan and cook, stirring occasionally, until it is golden brown and slightly crispy, about 8-10 minutes.

    Около 10 мин

    Бележка на готвача: Pressing the tofu thoroughly before crumbling helps achieve a better texture.

  3. 3

    While the tofu cooks, prepare the dressing by whisking together the lime juice, soy sauce, toasted rice powder, chili flakes, and brown sugar in a small bowl.

    Около 3 мин

  4. 4

    Remove the cooked tofu from the heat and transfer it to a large mixing bowl.

    Около 1 мин

  5. 5

    Add the sliced shallot, chopped mint, chopped cilantro, and sliced green onion to the bowl with the tofu.

    Около 2 мин

  6. 6

    Pour the prepared dressing over the tofu and herb mixture.

  7. 7

    Toss everything gently until all ingredients are well combined and coated with the dressing.

    Около 1 мин

    Бележка на готвача: Taste and adjust seasoning if needed, adding more lime juice, soy sauce, or chili flakes to your preference.

  8. 8

    Serve the vegan tofu larb immediately with fresh lettuce leaves, cucumber slices, and sticky rice.

На порция

Хранителни стойности

71%Оценка
Калории
336,9kcal
Белтъчини
13,8g
Въглехидрати
53,1g
Мазнини
8,9g
Фибри
2,6g
Захари
4,2g

Приблизителни стойности според количествата на съставките в рецептата. Те могат да варират според марките и замените.

Съхранете го добре

Съхранение

Store leftover larb in an airtight container in the refrigerator.

Претопляне

This dish is best enjoyed fresh or at room temperature; reheating is not recommended as it may alter the texture of the herbs.