Vegetarian Mapo Tofu
This vegetarian mapo tofu features silky soft tofu in a rich, spicy, and savory sauce. Made with fermented bean paste and chili oil, it's a comforting and flavorful dish perfect for dinner.
Оригинална рецепта от Forkin
- Общо време
- 35 мин
- Порции
- 4
- Трудност
- Средна
- На порция
- 241 kcal
Информация за алергени: може да съдържа глутен, сусам и соя. Ако имате алергия, винаги проверявайте опаковките на съставките.
Подготовка
Съставки
Съставки
- 680 gfirm tofu, cut into 1-inch cubes
- 2 с.л.vegetable oil
- 4 скилидкаgarlic, minced
- 1 с.л.ginger, minced
- 2 с.л.doubanjiang
- 1 с.л.fermented black beans, rinsed and mashed
- 1 ч.л.sichuan peppercorns, ground
- 1 ч.л.chili flakes(по желание)
- 1,5 чашаvegetable broth
- 1 с.л.soy sauce
- 0,5 ч.л.sugar
- 1 с.л.cornstarch
- 1 ч.л.sesame oil
cornstarch slurry
- 2 с.л.water
garnish
- 2 бр.scallion, chopped
Оборудване
wok · skillet · pot · knife · cutting board · small bowl · whisk
Начин на приготвяне
Стъпка по стъпка
- 1
Bring a pot of water to a boil and gently blanch the tofu cubes for 2-3 minutes; this helps firm them and removes excess water. Drain well and set aside.
Около 5 мин
Бележка на готвача: Blanching ensures the tofu holds its shape better in the sauce.
- 2
Heat the vegetable oil in a large wok or deep skillet over medium-high heat.
Около 1 мин
- 3
Add the minced garlic and ginger to the hot oil and stir-fry for about 30 seconds until fragrant.
Около 1 мин
Бележка на готвача: Be careful not to burn the garlic.
- 4
Stir in the doubanjiang, fermented black beans, ground Sichuan peppercorns, and chili flakes (if using). Cook for 1-2 minutes, stirring constantly, until the oil turns red and fragrant.
Около 2 мин
Бележка на готвача: Cooking the doubanjiang properly develops its deep flavor and color.
- 5
Pour in the vegetable broth, add the soy sauce and sugar, then bring the mixture to a simmer.
Около 2 мин
- 6
Gently add the blanched tofu cubes to the simmering sauce, stirring carefully to coat without breaking the tofu.
Около 1 мин
- 7
Simmer the tofu in the sauce for 5-7 minutes, allowing the flavors to meld and the tofu to absorb some of the sauce.
Около 7 мин
- 8
In a small bowl, whisk together the cornstarch and water to create a slurry.
Около 1 мин
- 9
Gradually stir the cornstarch slurry into the simmering sauce until it thickens to your desired consistency.
Около 1 мин
Бележка на готвача: Add a little at a time to control the thickness.
- 10
Remove the wok from the heat and stir in the sesame oil.
Бележка на готвача: Adding sesame oil at the end preserves its aroma.
- 11
Serve hot, garnished with chopped scallions.
Бележка на готвача: Best served with steamed white rice.
На порция
Хранителни стойности
- Калории
- 241kcal
- Белтъчини
- 15,3g
- Въглехидрати
- 10,1g
- Мазнини
- 17g
- Фибри
- 1,2g
- Захари
- 2,4g
Приблизителни стойности според количествата на съставките в рецептата. Те могат да варират според марките и замените.
Съхранете го добре
Store leftover mapo tofu in an airtight container in the refrigerator.
Reheat gently on the stovetop over medium-low heat or in the microwave until warmed through.