Към основното съдържание
Forkin
DinnerMain Course

Vegetarian Pad Thai with Tofu

This vegetarian Pad Thai features pan-fried tofu, tender rice noodles, and a savory-sweet tamarind sauce. It's a satisfying and flavorful dish that comes together quickly for a delicious weeknight meal.

Оригинална рецепта от Forkin

Общо време
45 мин
Порции
4
Трудност
Средна
На порция
464 kcal

Информация за алергени: може да съдържа глутен, ядки, фъстъци и соя. Ако имате алергия, винаги проверявайте опаковките на съставките.

Vegetarian Pad Thai with Tofu

Подготовка

Съставки

Съставки

  • 200 gflat rice noodles, dried
  • 300 gfirm tofu, pressed and cubed
  • 2 с.л.peanut oil
  • 2 бр.shallot, finely chopped
  • 3 скилидкаgarlic, minced
  • 1 чашаbean sprouts
  • 0,25 чашаchives, chopped

sauce

  • 3 с.л.tamarind paste
  • 2 с.л.soy sauce
  • 1 с.л.vegetarian fish sauce
  • 2 с.л.brown sugar
  • 1 с.л.lime juice

garnish

  • 0,25 чашаpeanuts, roasted, crushed
  • 0,5 ч.л.red pepper flakes(по желание)
  • 4 бр.lime wedge

Оборудване

large wok · tongs · whisk · small bowl · skillet

Начин на приготвяне

Стъпка по стъпка

  1. 1

    Soak the flat rice noodles in hot water for 15-20 minutes, or according to package directions, until pliable but not mushy. Drain and set aside.

    Около 15 мин

    Бележка на готвача: Do not oversoak the noodles, as they will cook further in the pan.

  2. 2

    Prepare the Pad Thai sauce by whisking together the tamarind paste, soy sauce, vegetarian fish sauce, brown sugar, and lime juice in a small bowl. Set aside.

    Около 2 мин

  3. 3

    Heat the peanut oil in a large wok or skillet over medium-high heat. Add the cubed tofu and cook until golden brown and crispy on all sides, about 5-7 minutes. Remove the tofu from the pan and set aside.

    Около 7 мин

    Бележка на готвача: Ensure the tofu is well-pressed to achieve maximum crispiness.

  4. 4

    Add the chopped shallot and minced garlic to the same wok, adding a splash more oil if needed. Sauté for 1-2 minutes until fragrant.

    Около 2 мин

    Бележка на готвача: Be careful not to burn the garlic.

  5. 5

    Return the cooked tofu to the wok. Add the drained rice noodles and pour in the prepared Pad Thai sauce. Toss everything together vigorously to coat the noodles and tofu evenly.

    Около 3 мин

    Бележка на готвача: Use tongs to help separate and coat the noodles.

  6. 6

    Stir in the bean sprouts and chopped chives. Cook for another 1-2 minutes until the bean sprouts are slightly softened but still retain some crunch.

    Около 2 мин

    Бележка на готвача: Do not overcook the vegetables to maintain their texture.

  7. 7

    Remove from heat and transfer the Pad Thai to serving plates. Garnish with crushed peanuts, red pepper flakes (if using), and lime wedges.

    Бележка на готвача: Serve immediately for the best flavor and texture.

На порция

Хранителни стойности

67%Оценка
Калории
464,4kcal
Белтъчини
12,6g
Въглехидрати
72,6g
Мазнини
15,9g
Фибри
4,1g
Захари
14,8g

Приблизителни стойности според количествата на съставките в рецептата. Те могат да варират според марките и замените.

Съхранете го добре

Съхранение

Store leftover Pad Thai in an airtight container in the refrigerator.

Претопляне

Reheat in a microwave or a pan over medium heat until warmed through, adding a splash of water if dry.