Warak Enab (Vegetarian Stuffed Grape Leaves)
These vegetarian stuffed grape leaves are a delightful and flavorful appetizer, perfect for sharing. Tender grape leaves are filled with a fragrant mixture of rice, tomatoes, and herbs, then slowly simmered to perfection. They can be enjoyed warm or cold.
Оригинална рецепта от Forkin
- Общо време
- 2 ч 15 мин
- Порции
- 4
- Трудност
- Средна
- На порция
- 349 kcal
Подготовка
Съставки
Съставки
- 500 ggrape leaf, jarred or fresh
filling
- 1 чашаshort grain rice, rinsed
- 2 бр.tomato, finely diced
- 1 бр.yellow onion, finely chopped
- 0,5 чашаfresh parsley, finely chopped
- 0,25 чашаfresh mint, finely chopped
- 0,25 чашаolive oil
- 0,25 чашаlemon juice, freshly squeezed
- 1 ч.л.salt
- 0,5 ч.л.black pepper
- 1 ч.л.allspice
layering
- 1 бр.lemon, sliced
cooking liquid
- 3 чашаwater
- 0,5 чашаlemon juice, for cooking liquid
- 0,5 ч.л.salt, for cooking liquid
Оборудване
large bowl · large pot · cutting board · knife
Начин на приготвяне
Стъпка по стъпка
- 1
If using jarred grape leaves, rinse them thoroughly under cold water to remove excess brine, then gently separate and set aside.
Около 5 мин
Бележка на готвача: Be careful not to tear the delicate leaves.
- 2
In a large bowl, combine the short grain rice, diced tomato, chopped yellow onion, chopped fresh parsley, and chopped fresh mint.
Около 5 мин
- 3
Add the olive oil, lemon juice, salt, black pepper, and allspice to the filling mixture.
- 4
Mix all the filling ingredients thoroughly until well combined.
Около 2 мин
Бележка на готвача: Ensure the rice is evenly coated with the herbs and spices.
- 5
Lay a grape leaf flat on a clean surface with the stem end facing you and the shiny side down.
Бележка на готвача: If the leaf is very large, you can trim it slightly.
- 6
Place a small spoonful of the rice mixture near the bottom center of the leaf.
Бележка на готвача: Don't overfill, as the rice will expand during cooking.
- 7
Fold the bottom edge of the leaf over the filling, then fold in the sides towards the center.
- 8
Roll the leaf tightly from the bottom upwards into a compact cylinder.
Около 20 мин
Бележка на готвача: A tight roll prevents the filling from escaping.
- 9
Repeat this rolling process with the remaining grape leaves and filling.
- 10
Arrange a layer of sliced lemon on the bottom of a large heavy-bottomed pot.
Около 2 мин
Бележка на готвача: This prevents the bottom layer of grape leaves from burning and adds flavor.
- 11
Carefully arrange the stuffed grape leaves snugly in concentric circles or rows on top of the lemon slices.
Около 5 мин
Бележка на готвача: Pack them tightly to prevent them from unraveling during cooking.
- 12
In a separate bowl, whisk together the water, cooking liquid lemon juice, and cooking liquid salt.
Около 1 мин
- 13
Pour the liquid over the stuffed grape leaves in the pot.
Бележка на готвача: Ensure the liquid covers the leaves completely. Add more water if needed.
- 14
Place a heatproof plate or a smaller pot lid directly on top of the grape leaves to keep them submerged and prevent them from floating.
- 15
Bring the liquid to a boil over medium-high heat, then reduce the heat to low, cover the pot, and simmer for 60 minutes.
Около 1 ч
Бележка на готвача: The leaves should be tender and the rice fully cooked.
- 16
Remove the pot from the heat and let the grape leaves rest, covered, for at least 30 minutes before serving.
Около 30 мин
Бележка на готвача: This allows the flavors to meld and the rice to absorb any remaining liquid.
- 17
Serve warm or at room temperature, optionally garnished with extra lemon slices.
Бележка на готвача: These are also delicious chilled.
На порция
Хранителни стойности
- Калории
- 348,9kcal
- Белтъчини
- 5,6g
- Въглехидрати
- 52,5g
- Мазнини
- 14,5g
- Фибри
- 5,1g
- Захари
- 7,1g
Приблизителни стойности според количествата на съставките в рецептата. Те могат да варират според марките и замените.
Съхранете го добре
Store leftover warak enab in an airtight container in the refrigerator.
Gently reheat in a pot on the stovetop with a splash of water or in the microwave until warmed through.