Към основното съдържание
Forkin
BreakfastSnack

You Tiao (Chinese Doughnut)

You Tiao are crispy, savory Chinese fried dough sticks, traditionally enjoyed for breakfast with congee or soy milk. This vegan recipe creates a light and airy texture, perfect for dipping.

Оригинална рецепта от Forkin

Общо време
3 ч 35 мин
Порции
4
Трудност
Средна
На порция
396 kcal
ВеганВегетарианска

Информация за алергени: може да съдържа глутен. Ако имате алергия, винаги проверявайте опаковките на съставките.

You Tiao (Chinese Doughnut)

Подготовка

Съставки

Съставки

  • 250 gall-purpose flour
  • 2 ч.л.baking powder
  • 0,5 ч.л.baking soda
  • 1 ч.л.salt
  • 1 ч.л.sugar
  • 150 mlwater, warm

dough

  • 1 с.л.vegetable oil

frying

  • 500 mlvegetable oil, for deep frying

Оборудване

tongs · deep pot or wok · chopsticks · paper towels · plastic wrap · large bowl · wire rack

Начин на приготвяне

Стъпка по стъпка

  1. 1

    In a large bowl, whisk together the all-purpose flour, baking powder, baking soda, salt, and sugar.

    Около 2 мин

  2. 2

    Gradually add the warm water and the vegetable oil (for the dough) to the dry ingredients, mixing until a shaggy dough forms.

    Около 3 мин

  3. 3

    Turn the dough out onto a lightly floured surface and knead for about 5-7 minutes until it becomes smooth and elastic.

    Около 7 мин

    Бележка на готвача: Do not over-knead; the dough should be soft.

  4. 4

    Lightly oil a clean bowl, place the dough inside, cover with plastic wrap, and let it rest at room temperature for at least 3 hours, or preferably overnight in the refrigerator.

    Около 3 ч

    Бележка на готвача: This long rest is crucial for the dough's texture.

  5. 5

    On a lightly floured surface, gently press and stretch the rested dough into a rectangle about 1 cm thick and 10-12 cm wide.

    Около 3 мин

    Бележка на готвача: Avoid using a rolling pin; use your hands to maintain airiness.

  6. 6

    Cut the dough lengthwise into strips about 2 cm wide.

    Около 2 мин

  7. 7

    Take two strips and stack one on top of the other, then gently press down the middle with a chopstick to create an indentation.

    Около 3 мин

    Бележка на готвача: Do not press all the way through; just enough to join them.

  8. 8

    Heat the vegetable oil (for deep frying) in a deep pot or wok to 180°C (350°F).

    Около 5 мин

    Бележка на готвача: Use a thermometer to ensure accurate oil temperature.

  9. 9

    Gently stretch each dough stick slightly before carefully dropping it into the hot oil.

    Бележка на готвача: Work in batches to avoid overcrowding the pot.

  10. 10

    Fry the You Tiao for 1-2 minutes per side, turning occasionally, until they are golden brown and puffed up.

    Около 5 мин

  11. 11

    Remove the fried You Tiao with tongs or a slotted spoon and place them on a wire rack lined with paper towels to drain excess oil.

  12. 12

    Serve immediately while hot and crispy.

    Бележка на готвача: They are best enjoyed fresh.

На порция

Хранителни стойности

57%Оценка
Калории
396,3kcal
Белтъчини
6,2g
Въглехидрати
49,1g
Мазнини
19,1g
Фибри
1,7g
Захари
1,2g

Приблизителни стойности според количествата на съставките в рецептата. Те могат да варират според марките и замените.

Съхранете го добре

Съхранение

You Tiao are best eaten fresh; they do not store well.