Към основното съдържание
Forkin
Main Course

Yudofu

Yudofu is a simple, comforting Japanese hot pot dish featuring gently simmered tofu. It's a light yet satisfying meal, perfect for a chilly evening. This recipe highlights the delicate flavor and texture of fresh tofu.

Оригинална рецепта от Forkin

Общо време
30 мин
Порции
2
Трудност
Лесна
На порция
182 kcal

Информация за алергени: може да съдържа риба, глутен, сусам и соя. Ако имате алергия, винаги проверявайте опаковките на съставките.

Yudofu

Подготовка

Съставки

Съставки

  • 400 gfirm tofu, cut into 2.5 cm cubes
  • 10 gkombu, wiped clean, not washed
  • 1000 mlwater

garnish

  • 2 бр.scallion, thinly sliced

dipping sauce

  • 4 с.л.ponzu sauce
  • 2 с.л.soy sauce
  • 2 с.л.grated daikon radish(по желание)
  • 0,5 ч.л.shichimi togarashi(по желание)

Оборудване

small bowls · pot · cutting board · knife

Начин на приготвяне

Стъпка по стъпка

  1. 1

    Place the kombu and water in a medium pot or donabe (Japanese clay pot).

    Около 1 мин

  2. 2

    Let the kombu soak in the water for at least 30 minutes, or ideally for several hours in the refrigerator, to make dashi.

    Бележка на готвача: Soaking the kombu for longer extracts more umami flavor.

  3. 3

    Heat the pot over medium-low heat. Just before the water comes to a boil (when small bubbles start to form around the edges), remove the kombu.

    Около 5 мин

    Бележка на готвача: Do not boil the kombu, as it can make the dashi bitter.

  4. 4

    Gently add the tofu cubes to the dashi. Reduce the heat to low and simmer for 5-7 minutes, allowing the tofu to warm through and absorb the dashi flavor.

    Около 7 мин

    Бележка на готвача: Avoid aggressively boiling the tofu; a gentle simmer is best to maintain its delicate texture.

  5. 5

    While the tofu simmers, prepare the dipping sauce by combining the ponzu sauce, soy sauce, grated daikon radish (if using), and shichimi togarashi (if using) in small individual bowls.

    Около 2 мин

    Бележка на готвача: Adjust the proportions of the dipping sauce ingredients to your personal taste.

  6. 6

    Carefully transfer the warm tofu and some dashi to individual serving bowls. Garnish with sliced scallions.

    Около 2 мин

  7. 7

    Serve immediately with the prepared dipping sauce on the side.

На порция

Хранителни стойности

71%Оценка
Калории
182kcal
Белтъчини
17,9g
Въглехидрати
8,4g
Мазнини
9,9g
Фибри
1,7g
Захари
3g

Приблизителни стойности според количествата на съставките в рецептата. Те могат да варират според марките и замените.

Съхранете го добре

Съхранение

Store leftover tofu and dashi separately in airtight containers in the refrigerator.

Претопляне

Gently reheat the tofu in the dashi on the stovetop over low heat until warmed through.