Main Course

Abbacchio a Scottadito

Name: Abbacchio a Scottadito
Prep time: 15 min
Cook time: 10 min
Total time: 30 min
Yield: 2 racions
Cuisine: italian
Ingredients: 4 u lamb chop bone-in, about 1-inch thick; 1 cs fresh rosemary finely chopped; 1 gra garlic minced; 2 cs olive oil; 0,5 ct salt; 0,25 ct black pepper freshly ground; 0,5 u lemon for serving (opcional)

Abbacchio a Scottadito refers to grilled lamb chops, traditionally cooked over coals and eaten with the hands ('scottadito' means 'burns the fingers'). This recipe focuses on simple preparation to highlight the lamb's natural flavor.

Una recepta original de Forkin

Temps total: 30 min
Racions: 2
Dificultat: Mitjana
Per ració: 606 kcal

Sense gluten

Preparació prèvia

Llista d’ingredients

4 ulamb chop, bone-in, about 1-inch thick
1 csfresh rosemary, finely chopped
1 gragarlic, minced
2 csolive oil
0,5 ctsalt
0,25 ctblack pepper, freshly ground

garnish

0,5 ulemon, for serving(opcional)

Estris

or · plate · cast_iron_skillet · tongs · grill · small bowl · meat thermometer

Elaboració

Pas a pas

1
Pat the lamb chops dry with paper towels to ensure a good sear.
Uns 2 min
2
In a small bowl, combine the fresh rosemary, garlic, olive oil, salt, and black pepper.
Uns 2 min
3
Rub the herb mixture generously over both sides of each lamb chop.
Uns 3 min
Nota de cuina: Ensure the chops are evenly coated for maximum flavor.
4
Preheat a grill or a heavy cast-iron skillet over medium-high heat until very hot.
Uns 5 min
Nota de cuina: A hot surface is crucial for a good crust.
5
Place the lamb chops on the hot grill or skillet.
6
Cook for 3-4 minutes per side for medium-rare, or longer for desired doneness.
Uns 8 min
Nota de cuina: Adjust cooking time based on the thickness of your chops and your preferred doneness. An internal temperature of 135°F (57°C) is medium-rare.
7
Remove the lamb chops from the heat and transfer them to a plate.
8
Tent loosely with foil and let them rest for at least 5 minutes.
Uns 5 min
Nota de cuina: Resting allows the juices to redistribute, resulting in more tender and flavorful lamb.
9
Serve immediately with a squeeze of fresh lemon, if desired.
Nota de cuina: Traditionally, these are eaten by hand, straight from the grill.

Per ració

Nutrició

43%Puntuació

Calories: 606kcal
Proteïnes: 42,2g
Hidrats de carboni: 4,2g
Greixos: 47,4g
Fibra: 1,4g
Sucre: 0,8g

Estimació basada en les quantitats dels ingredients. Els valors poden variar segons les marques i les substitucions.

Conservació

Com conservar-ho

Store leftover lamb chops in an airtight container in the refrigerator.

Com reescalfar-ho

Gently reheat in a skillet over low heat or in the oven until just warmed through to prevent overcooking.