Ambasha (Ethiopian Celebration Bread)
Ambasha is a traditional Ethiopian flatbread, often decorated with an intricate pattern. This vegan version is soft and slightly sweet, perfect as a snack or alongside a meal. It's a comforting bread that's surprisingly simple to make.
Una recepta original de Forkin
- Temps total
- 1 h 55 min
- Racions
- 6
- Dificultat
- Mitjana
- Per ració
- 376 kcal
Informació sobre al·lèrgens: pot contenir gluten i sèsam. Si teniu al·lèrgies, comproveu sempre els envasos dels ingredients.
Preparació prèvia
Llista d’ingredients
Llista d’ingredients
- 500 gall-purpose flour
- 7 gactive dry yeast
- 30 gsugar
- 5 gsalt
- 300 mlwarm water
- 30 mlvegetable oil
garnish
- 1 ctnigella seeds(opcional)
Estris
measuring cups · wire rack · baking sheet · parchment paper · measuring spoons · kitchen towel · knife · large mixing bowl
Elaboració
Pas a pas
- 1
In a large mixing bowl, combine the all-purpose flour, active dry yeast, sugar, and salt.
Uns 2 min
Nota de cuina: Ensure your yeast is fresh for proper rising.
- 2
Gradually add the warm water and vegetable oil to the dry ingredients, mixing until a shaggy dough forms.
Uns 3 min
Nota de cuina: Water should be warm to the touch, not hot, to activate the yeast.
- 3
Turn the dough out onto a lightly floured surface and knead for 8-10 minutes until it becomes smooth and elastic.
Uns 10 min
Nota de cuina: Resist the urge to add too much flour during kneading; a slightly sticky dough is good.
- 4
Place the dough in a lightly oiled bowl, cover it with a clean kitchen towel, and let it rise in a warm place for 45-60 minutes, or until doubled in size.
Uns 1 h
Nota de cuina: A warm oven turned off with the light on can create a good environment for rising.
- 5
Preheat your oven to 190°C (375°F). Line a baking sheet with parchment paper.
Uns 10 min
- 6
Gently punch down the risen dough and transfer it to the prepared baking sheet.
Uns 1 min
- 7
Shape the dough into a round loaf, about 20-25 cm (8-10 inches) in diameter and 2-3 cm (1 inch) thick.
Uns 2 min
- 8
Using a knife or a dough scraper, create a decorative pattern on the surface of the bread, pressing down but not cutting all the way through.
Uns 3 min
Nota de cuina: Traditional patterns often resemble spokes of a wheel or a star.
- 9
If using, sprinkle the nigella seeds over the top of the bread.
- 10
Bake for 30-35 minutes, or until the bread is golden brown and sounds hollow when tapped on the bottom.
Uns 35 min
Nota de cuina: Keep an eye on it to prevent overbrowning.
- 11
Remove from the oven and let cool on a wire rack before slicing and serving.
Uns 5 min
Nota de cuina: Cooling completely improves texture and makes slicing easier.
Per ració
Nutrició
- Calories
- 376,1kcal
- Proteïnes
- 8,9g
- Hidrats de carboni
- 69g
- Greixos
- 6,3g
- Fibra
- 2,7g
- Sucre
- 5,3g
Estimació basada en les quantitats dels ingredients. Els valors poden variar segons les marques i les substitucions.
Conservació
Store leftover ambasha in an airtight container at room temperature.
Warm slices in a toaster or oven until soft.