Bambalouni (Tunisian Doughnuts)
These light and fluffy Tunisian doughnuts are a popular street food, traditionally enjoyed as a sweet snack. Made from a simple yeast dough, they are fried until golden brown and often served with a drizzle of honey or a sprinkle of sugar.
Una recepta original de Forkin
- Temps total
- 1 h 35 min
- Racions
- 4
- Dificultat
- Mitjana
- Per ració
- 439 kcal
Informació sobre al·lèrgens: pot contenir gluten. Si teniu al·lèrgies, comproveu sempre els envasos dels ingredients.
Preparació prèvia
Llista d’ingredients
Llista d’ingredients
- 250 gall-purpose flour
- 7 ginstant yeast
- 1 cssugar
- 0,5 ctsalt
- 200 mllukewarm water
- 500 mlvegetable oil, for frying
for serving
- 2 cshoney, or maple syrup(opcional)
- 2 csgranulated sugar(opcional)
Estris
deep pot · slotted spoon · paper towels · kitchen towel · large mixing bowl · kitchen thermometer
Elaboració
Pas a pas
- 1
In a large mixing bowl, combine the all-purpose flour, instant yeast, sugar, and salt.
Uns 2 min
Nota de cuina: Ensure your yeast is fresh for proper rising.
- 2
Gradually add the lukewarm water to the dry ingredients, mixing with a wooden spoon or your hands until a soft, sticky dough forms.
Uns 3 min
Nota de cuina: The dough should be quite wet, almost like a thick batter, not a firm bread dough.
- 3
Cover the bowl with a clean kitchen towel or plastic wrap and let the dough rise in a warm place for 1 hour, or until doubled in size.
Uns 1 h
Nota de cuina: A slightly warm oven (turned off) can be a good spot for rising dough.
- 4
Once risen, gently deflate the dough and stir it briefly to release air.
Uns 1 min
Nota de cuina: Do not overmix, just a quick stir.
- 5
Heat the vegetable oil in a deep pot or Dutch oven over medium-high heat until it reaches 170-180°C (340-350°F).
Uns 5 min
Nota de cuina: Use a kitchen thermometer to ensure the oil is at the correct temperature for even cooking.
- 6
Lightly oil your hands to prevent sticking. Take a small amount of dough, about the size of a golf ball, and poke a hole in the center to form a ring shape.
Uns 3 min
Nota de cuina: You can also use two spoons to drop spoonfuls of dough into the oil, though the ring shape is traditional.
- 7
Carefully place 2-3 dough rings into the hot oil, ensuring not to overcrowd the pot.
Nota de cuina: Overcrowding will lower the oil temperature and result in greasy doughnuts.
- 8
Fry for 2-3 minutes per side, or until golden brown and cooked through.
Uns 6 min
Nota de cuina: Adjust heat as needed to maintain a consistent oil temperature.
- 9
Remove the bambalouni with a slotted spoon and place them on a plate lined with paper towels to drain excess oil.
Uns 1 min
Nota de cuina: Work in batches until all the dough is used.
- 10
Serve immediately, drizzled with honey or maple syrup, or sprinkled with granulated sugar.
Nota de cuina: Bambalouni are best enjoyed warm.
Per ració
Nutrició
- Calories
- 439,2kcal
- Proteïnes
- 7g
- Hidrats de carboni
- 67,4g
- Greixos
- 15,8g
- Fibra
- 2,2g
- Sucre
- 19,4g
Estimació basada en les quantitats dels ingredients. Els valors poden variar segons les marques i les substitucions.
Conservació
Bambalouni are best eaten fresh, but can be stored in an airtight container at room temperature.
Reheat briefly in a microwave or a warm oven until slightly soft.