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Forkin
SnackDessert

Bambalouni (Tunisian Doughnuts)

These light and fluffy Tunisian doughnuts are a popular street food, traditionally enjoyed as a sweet snack. Made from a simple yeast dough, they are fried until golden brown and often served with a drizzle of honey or a sprinkle of sugar.

Una recepta original de Forkin

Temps total
1 h 35 min
Racions
4
Dificultat
Mitjana
Per ració
439 kcal

Informació sobre al·lèrgens: pot contenir gluten. Si teniu al·lèrgies, comproveu sempre els envasos dels ingredients.

Bambalouni (Tunisian Doughnuts)

Preparació prèvia

Llista d’ingredients

Llista d’ingredients

  • 250 gall-purpose flour
  • 7 ginstant yeast
  • 1 cssugar
  • 0,5 ctsalt
  • 200 mllukewarm water
  • 500 mlvegetable oil, for frying

for serving

  • 2 cshoney, or maple syrup(opcional)
  • 2 csgranulated sugar(opcional)

Estris

deep pot · slotted spoon · paper towels · kitchen towel · large mixing bowl · kitchen thermometer

Elaboració

Pas a pas

  1. 1

    In a large mixing bowl, combine the all-purpose flour, instant yeast, sugar, and salt.

    Uns 2 min

    Nota de cuina: Ensure your yeast is fresh for proper rising.

  2. 2

    Gradually add the lukewarm water to the dry ingredients, mixing with a wooden spoon or your hands until a soft, sticky dough forms.

    Uns 3 min

    Nota de cuina: The dough should be quite wet, almost like a thick batter, not a firm bread dough.

  3. 3

    Cover the bowl with a clean kitchen towel or plastic wrap and let the dough rise in a warm place for 1 hour, or until doubled in size.

    Uns 1 h

    Nota de cuina: A slightly warm oven (turned off) can be a good spot for rising dough.

  4. 4

    Once risen, gently deflate the dough and stir it briefly to release air.

    Uns 1 min

    Nota de cuina: Do not overmix, just a quick stir.

  5. 5

    Heat the vegetable oil in a deep pot or Dutch oven over medium-high heat until it reaches 170-180°C (340-350°F).

    Uns 5 min

    Nota de cuina: Use a kitchen thermometer to ensure the oil is at the correct temperature for even cooking.

  6. 6

    Lightly oil your hands to prevent sticking. Take a small amount of dough, about the size of a golf ball, and poke a hole in the center to form a ring shape.

    Uns 3 min

    Nota de cuina: You can also use two spoons to drop spoonfuls of dough into the oil, though the ring shape is traditional.

  7. 7

    Carefully place 2-3 dough rings into the hot oil, ensuring not to overcrowd the pot.

    Nota de cuina: Overcrowding will lower the oil temperature and result in greasy doughnuts.

  8. 8

    Fry for 2-3 minutes per side, or until golden brown and cooked through.

    Uns 6 min

    Nota de cuina: Adjust heat as needed to maintain a consistent oil temperature.

  9. 9

    Remove the bambalouni with a slotted spoon and place them on a plate lined with paper towels to drain excess oil.

    Uns 1 min

    Nota de cuina: Work in batches until all the dough is used.

  10. 10

    Serve immediately, drizzled with honey or maple syrup, or sprinkled with granulated sugar.

    Nota de cuina: Bambalouni are best enjoyed warm.

Per ració

Nutrició

65%Puntuació
Calories
439,2kcal
Proteïnes
7g
Hidrats de carboni
67,4g
Greixos
15,8g
Fibra
2,2g
Sucre
19,4g

Estimació basada en les quantitats dels ingredients. Els valors poden variar segons les marques i les substitucions.

Conservació

Com conservar-ho

Bambalouni are best eaten fresh, but can be stored in an airtight container at room temperature.

Com reescalfar-ho

Reheat briefly in a microwave or a warm oven until slightly soft.