Barbecue Beef Cups
Savory ground beef mixed with tangy barbecue sauce is spooned into flaky biscuit cups and baked until golden. Topped with melted cheddar cheese, these cups are a perfect appetizer or a fun weeknight meal.
Una recepta original de Forkin
- Temps total
- 32 min
- Racions
- 4
- Dificultat
- Fàcil
- Per ració
- 738 kcal
Informació sobre al·lèrgens: pot contenir ous, gluten, llet i soja. Si teniu al·lèrgies, comproveu sempre els envasos dels ingredients.
Preparació prèvia
Llista d’ingredients
- 340 gground beef, 85% lean
- 0,5 tassabarbecue sauce
- 2 cslight brown sugar, packed
- 1 csyellow onion, finely chopped
- 8 ucanned biscuit dough
- 0,75 tassacheddar cheese, shredded
Estris
skillet · spoon · knife · oven · muffin tin
Elaboració
Pas a pas
- 1
Preheat your oven to 200°C (400°F) and lightly grease a standard muffin tin.
Uns 5 min
Nota de cuina: Using a non-stick muffin tin or paper liners can make cleanup even easier.
- 2
In a medium skillet over medium-high heat, cook the ground beef until it is fully browned, breaking it apart with a spoon as it cooks.
Uns 7 min
- 3
Carefully drain any excess fat from the skillet.
Uns 1 min
Nota de cuina: Tilt the pan and use a spoon to hold back the meat while you pour off the grease.
- 4
Reduce the heat to medium-low and stir the barbecue sauce, brown sugar, and chopped onion into the beef.
Uns 1 min
- 5
Simmer the mixture for 2-3 minutes, allowing the flavors to combine.
Uns 3 min
- 6
Separate the biscuit dough pieces and press one into the bottom and up the sides of each muffin cup to form a small crust.
Uns 3 min
Nota de cuina: Try not to stretch the dough too thin or it may tear during baking.
- 7
Spoon the beef mixture evenly into each of the biscuit cups.
Uns 2 min
- 8
Top each cup with a sprinkle of shredded cheddar cheese.
Uns 1 min
- 9
Bake for 10 to 12 minutes, or until the biscuit dough is golden brown and the cheese is melted and bubbly.
Uns 12 min
Nota de cuina: Keep an eye on them in the last few minutes as ovens can vary.
- 10
Let the barbecue beef cups cool in the pan for a few minutes before carefully removing and serving them.
Uns 5 min
Nota de cuina: Running a thin knife around the edge of each cup can help release them cleanly.
Per ració
Nutrició
- Calories
- 737,8kcal
- Proteïnes
- 27,8g
- Hidrats de carboni
- 73,5g
- Greixos
- 36,7g
- Fibra
- 3,2g
- Sucre
- 23,8g
Estimació basada en les quantitats dels ingredients. Els valors poden variar segons les marques i les substitucions.
Conservació
Store leftovers in an airtight container in the refrigerator.
Reheat in a 175°C (350°F) oven for 5-7 minutes or in the microwave until warmed through.