SoupLunchDinner

Caldo Xóchitl

Name: Caldo Xóchitl
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 racions
Cuisine: mexican
Ingredients: 1 cs olive oil; 0,5 u white onion finely chopped; 2 gra garlic minced; 1 u serrano chili finely minced, seeds removed for less heat (opcional); 1.200 ml chicken broth low-sodium; 300 g cooked chicken shredded; 240 g chickpea canned, rinsed and drained; 1 ct salt; 0,5 ct black pepper freshly ground; 1 u avocado diced; 15 g cilantro fresh, chopped; 60 g corn tortilla chips lightly crushed; 2 u lime cut into wedges

A light and restorative Mexican chicken soup featuring shredded chicken and chickpeas in a clear, savory broth. This simple soup is served with fresh garnishes like avocado, cilantro, and a squeeze of lime for a vibrant finish.

Una recepta original de Forkin

Temps total: 35 min
Racions: 4
Dificultat: Fàcil
Per ració: 434 kcal

Preparació prèvia

Llista d’ingredients

soup

1 csolive oil
0,5 uwhite onion, finely chopped
2 gragarlic, minced
1 userrano chili, finely minced, seeds removed for less heat(opcional)
1.200 mlchicken broth, low-sodium
300 gcooked chicken, shredded
240 gchickpea, canned, rinsed and drained
1 ctsalt
0,5 ctblack pepper, freshly ground

garnish

1 uavocado, diced
15 gcilantro, fresh, chopped
60 gcorn tortilla chips, lightly crushed
2 ulime, cut into wedges

Estris

ladle · large pot · cutting board · knife

Elaboració

Pas a pas

1
Heat the olive oil in a large pot or Dutch oven over medium heat.
Uns 1 min
2
Add the chopped white onion and cook, stirring occasionally, until softened and translucent, about 5 minutes.
Uns 5 min
Nota de cuina: Don't let the onion brown, as this will color the clear broth.
3
Stir in the minced garlic and optional serrano chili, and cook for 30-60 seconds until fragrant.
Uns 1 min
4
Pour in the chicken broth, increase the heat, and bring the liquid to a gentle simmer.
Uns 3 min
5
Add the shredded chicken and drained chickpeas to the pot.
Uns 1 min
Nota de cuina: Using a pre-cooked rotisserie chicken is a great time-saver.
6
Season with salt and black pepper, then reduce the heat to low and let the soup simmer for at least 10 minutes to allow the flavors to meld.
Uns 10 min
Nota de cuina: Taste the broth before serving and adjust seasoning if needed.
7
Ladle the hot soup into four individual bowls.
Uns 1 min
8
Top each serving with diced avocado, chopped cilantro, and crushed corn tortilla chips.
Uns 1 min
Nota de cuina: Add the garnishes just before serving to keep them fresh and crisp.
9
Serve immediately with lime wedges on the side for squeezing over the soup.

Per ració

Nutrició

75%Puntuació

Calories: 434kcal
Proteïnes: 31,4g
Hidrats de carboni: 33,2g
Greixos: 20,8g
Fibra: 8,8g
Sucre: 5,1g

Estimació basada en les quantitats dels ingredients. Els valors poden variar segons les marques i les substitucions.

Conservació

Com conservar-ho

Store the soup base separately from the fresh garnishes in airtight containers in the refrigerator.

Com reescalfar-ho

Gently reheat the soup on the stovetop or in the microwave until hot, then add fresh garnishes before serving.