Chè Chuối (Vietnamese Banana Coconut Dessert)
Chè Chuối is a comforting Vietnamese dessert featuring ripe bananas cooked in a rich, sweet coconut milk sauce infused with tapioca pearls. This warm, creamy pudding is simple to make and naturally vegan, offering a delightful blend of tropical flavors.
Una recepta original de Forkin
- Temps total
- 35 min
- Racions
- 4
- Dificultat
- Fàcil
- Per ració
- 513 kcal
Informació sobre al·lèrgens: pot contenir cacauets i sèsam. Si teniu al·lèrgies, comproveu sempre els envasos dels ingredients.
Preparació prèvia
Llista d’ingredients
Llista d’ingredients
- 4 uripe banana, peeled and sliced into 1-inch thick rounds
- 2 tassacoconut milk, full-fat
- 0,5 tassawater
- 0,25 tassatapioca pearl, small
- 0,33 tassagranulated sugar
- 0,25 ctsalt
garnish
- 2 csroasted peanut, chopped(opcional)
- 1 cttoasted sesame seed(opcional)
Estris
cutting board · knife · medium pot
Elaboració
Pas a pas
- 1
Rinse the tapioca pearls under cold water, then soak them in the water for 15 minutes.
Uns 15 min
Nota de cuina: Soaking helps the tapioca cook more evenly and prevents clumping.
- 2
In a medium pot, combine the coconut milk, sugar, and salt.
Uns 1 min
- 3
Bring the mixture to a gentle simmer over medium heat, stirring occasionally until the sugar dissolves.
Uns 3 min
Nota de cuina: Do not let the coconut milk come to a rolling boil, as it can curdle.
- 4
Drain the soaked tapioca pearls and add them to the simmering coconut milk.
Uns 1 min
- 5
Cook for 5-7 minutes, stirring frequently, until the tapioca pearls become translucent and soft.
Uns 7 min
Nota de cuina: Taste a pearl to ensure it's fully cooked through.
- 6
Gently fold in the sliced bananas and continue to simmer for another 3-5 minutes, until the bananas are heated through and slightly softened.
Uns 5 min
Nota de cuina: Avoid overcooking the bananas to prevent them from becoming too mushy.
- 7
Remove the pot from the heat and let the chè chuối rest for a few minutes before serving.
Uns 2 min
- 8
Serve warm or at room temperature, garnished with chopped roasted peanuts and toasted sesame seeds, if desired.
Per ració
Nutrició
- Calories
- 512,7kcal
- Proteïnes
- 5,2g
- Hidrats de carboni
- 62,1g
- Greixos
- 35g
- Fibra
- 6,4g
- Sucre
- 34,5g
Estimació basada en les quantitats dels ingredients. Els valors poden variar segons les marques i les substitucions.
Conservació
Store leftover Chè Chuối in an airtight container in the refrigerator.
Gently reheat on the stovetop over low heat, stirring occasionally, or microwave in short intervals until warm.