DinnerMain Course

Chicken Afritada

Name: Chicken Afritada
Prep time: 20 min
Cook time: 45 min
Total time: 1 h 5 min
Yield: 4 racions
Cuisine: filipino
Ingredients: 4 u chicken drumstick skin on, bone in; 2 cs soy sauce; 1 cs calamansi juice or lime juice; 0,5 ct black pepper freshly ground; 2 cs vegetable oil; 1 u red onion chopped; 4 gra garlic minced; 1 tassa canned diced tomato; 2 cs tomato paste; 2 tassa chicken broth; 2 u bay leaf; 2 u potato peeled, cut into 1-inch cubes; 2 u carrot peeled, cut into 1/2-inch rounds; 1 u red bell pepper cored, deseeded, cut into strips; 1 u green bell pepper cored, deseeded, cut into strips; 0,5 tassa green pea frozen (opcional); 0,5 ct sugar; 0,5 ct salt or to taste

Chicken Afritada is a Filipino tomato-based stew with chicken, potatoes, carrots, and bell peppers. It's a comforting and flavorful dish, perfect for a family meal served with steamed rice.

Una recepta original de Forkin

Temps total: 1 h 5 min
Racions: 4
Dificultat: Mitjana
Per ració: 531 kcal

Informació sobre al·lèrgens: pot contenir gluten i soja. Si teniu al·lèrgies, comproveu sempre els envasos dels ingredients.

Preparació prèvia

Llista d’ingredients

4 uchicken drumstick, skin on, bone in
2 csvegetable oil
1 ured onion, chopped
4 gragarlic, minced
1 tassacanned diced tomato
2 cstomato paste
2 tassachicken broth
2 ubay leaf
2 upotato, peeled, cut into 1-inch cubes
2 ucarrot, peeled, cut into 1/2-inch rounds
1 ured bell pepper, cored, deseeded, cut into strips
1 ugreen bell pepper, cored, deseeded, cut into strips
0,5 tassagreen pea, frozen(opcional)
0,5 ctsugar
0,5 ctsalt, or to taste

marinade

2 cssoy sauce
1 cscalamansi juice, or lime juice
0,5 ctblack pepper, freshly ground

Estris

measuring cups and spoons · large pot · cutting board · knife

Elaboració

Pas a pas

1
In a bowl, combine the chicken drumsticks with soy sauce, calamansi juice, and black pepper.
Nota de cuina: Marinating the chicken helps to infuse flavor before cooking.
2
Marinate the chicken for at least 15 minutes, or up to 30 minutes in the refrigerator.
Uns 15 min
3
Heat the vegetable oil in a large pot or Dutch oven over medium-high heat.
Uns 2 min
4
Sear the marinated chicken drumsticks for 2-3 minutes per side until lightly browned.
Uns 6 min
Nota de cuina: Do not overcrowd the pot; sear in batches if necessary.
5
Remove the seared chicken from the pot and set aside.
Uns 1 min
6
In the same pot, add the red onion and sauté until softened, about 3-5 minutes.
Uns 4 min
7
Add the garlic and cook for another minute until fragrant, being careful not to burn it.
Uns 1 min
8
Stir in the canned diced tomato and tomato paste, cooking for 2-3 minutes to deepen their flavor.
Uns 3 min
9
Return the seared chicken to the pot.
10
Pour in the chicken broth and add the bay leaf.
Uns 1 min
11
Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for 15 minutes.
Uns 15 min
Nota de cuina: Ensure the chicken is mostly submerged in the liquid.
12
Add the potato and carrot to the pot.
Uns 1 min
13
Continue to simmer, covered, for another 15-20 minutes, or until the potatoes and carrots are tender.
Uns 20 min
Nota de cuina: Check for tenderness by piercing with a fork.
14
Stir in the red bell pepper, green bell pepper, green peas (if using), sugar, and salt.
Uns 1 min
15
Cook for another 5 minutes, or until the bell peppers are tender-crisp.
Uns 5 min
Nota de cuina: Avoid overcooking the bell peppers to retain their color and slight crunch.
16
Taste and adjust seasoning as needed.
Uns 1 min
17
Remove the bay leaves before serving.
18
Serve hot with steamed white rice.

Per ració

Nutrició

70%Puntuació

Calories: 531,3kcal
Proteïnes: 34g
Hidrats de carboni: 35,1g
Greixos: 27,3g
Fibra: 6,9g
Sucre: 12,6g

Estimació basada en les quantitats dels ingredients. Els valors poden variar segons les marques i les substitucions.

Conservació

Com conservar-ho

Store leftover Afritada in an airtight container in the refrigerator.

Com reescalfar-ho

Reheat gently on the stovetop over low heat or in the microwave until warmed through.