LunchDinnerMain Course

Chicken Caesar Salad

Name: Chicken Caesar Salad
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 2 racions
Cuisine: italian
Ingredients: 300 g chicken breast boneless, skinless; 1 cs olive oil; 1 u romaine lettuce chopped; 30 g parmesan cheese shaved or grated; 30 g crouton; 0,5 tassa mayonnaise; 2 cs lemon juice freshly squeezed; 1 ct dijon mustard; 1 gra garlic minced; 0,5 ct anchovy paste; 0,5 ct worcestershire sauce; 0,25 ct black pepper freshly ground; 0,25 ct salt

This classic chicken Caesar salad features crisp romaine lettuce, tender grilled chicken, crunchy croutons, and a creamy, tangy Caesar dressing. It's a satisfying and flavorful meal perfect for lunch or a light dinner.

Una recepta original de Forkin

Temps total: 35 min
Racions: 2
Dificultat: Mitjana
Per ració: 868 kcal

Informació sobre al·lèrgens: pot contenir ous, peix, gluten, llet, mostassa i sulfits. Si teniu al·lèrgies, comproveu sempre els envasos dels ingredients.

Preparació prèvia

Llista d’ingredients

300 gchicken breast, boneless, skinless
1 csolive oil
1 uromaine lettuce, chopped
30 gparmesan cheese, shaved or grated
30 gcrouton
0,25 ctsalt

dressing

0,5 tassamayonnaise
2 cslemon juice, freshly squeezed
1 ctdijon mustard
1 gragarlic, minced
0,5 ctanchovy paste
0,5 ctworcestershire sauce
0,25 ctblack pepper, freshly ground

Estris

large salad bowl · whisk · small bowl · knife · cutting board · grill pan

Elaboració

Pas a pas

1
Pat the chicken breasts dry and season them generously with salt and black pepper.
Uns 2 min
2
Heat olive oil in a grill pan or large skillet over medium-high heat.
Uns 1 min
3
Add the chicken breasts to the pan and cook for 6-8 minutes per side, or until cooked through and no longer pink in the center.
Uns 14 min
Nota de cuina: Cooking time will vary based on the thickness of the chicken.
4
Remove the chicken from the pan and let it rest on a cutting board for a few minutes before slicing or dicing.
Nota de cuina: Resting helps keep the chicken juicy.
5
While the chicken cooks, prepare the dressing by combining mayonnaise, lemon juice, dijon mustard, minced garlic, anchovy paste, and worcestershire sauce in a small bowl.
Uns 5 min
6
Whisk the dressing ingredients together until smooth and well combined.
Uns 1 min
7
In a large salad bowl, combine the chopped romaine lettuce.
Uns 1 min
8
Add the sliced or diced cooked chicken, shaved parmesan cheese, and croutons to the bowl with the lettuce.
Uns 2 min
9
Pour the prepared Caesar dressing over the salad ingredients.
Uns 1 min
10
Toss gently until all ingredients are evenly coated with the dressing.
Uns 1 min
Nota de cuina: Toss right before serving to prevent the lettuce from wilting.
11
Serve immediately and enjoy your fresh Chicken Caesar Salad.

Per ració

Nutrició

71%Puntuació

Calories: 868,2kcal
Proteïnes: 56,1g
Hidrats de carboni: 16,1g
Greixos: 64,4g
Fibra: 2,7g
Sucre: 4g

Estimació basada en les quantitats dels ingredients. Els valors poden variar segons les marques i les substitucions.

Conservació

Com conservar-ho

Store leftover chicken and dressing separately in airtight containers.

Com reescalfar-ho

Chicken can be gently reheated, but the salad is best eaten fresh.